Iron Saints Athletic Systems

06/19/2026

By and large, attitude and actions affect one another. Attitude can be and is taught whether deliberately or otherwise. We teach growth mindset here. Where failure means learning and success means gratitude. Yet both of them feed a desire to win. Have the guts to show up and we’ll handle the rest. Thank you Eric for your testimonial.

06/19/2026

Summer magic in effect

06/17/2026

Here’s the SECRET TO SPEED/GETTING FASTER

Be sure to watch before it gets banned or something

06/17/2026

Hannah Miller all state as a freshman ‼️
🐐🫡

06/16/2026

Go Jordan

June Rankings Update: Who was added to our West Virginia 2029 list?



https://prepredzone.com/2026/06/june-rankings-update-who-was-added-to-our-west-virginia-2029-list/

06/15/2026

Check out a “day in the life” with Dawson Maynard for a look of what our system of training looks like and the results it produces

06/15/2026

Hey guys you’ll be seeing a new face at the gym. Please help welcome our new coach Zac Acord!

Zac is a Personal Trainer and Online Coach with over 10 years of experience in the weight room. A former Marshall University football walk-on and multi-sport athlete dedicated to helping others reach their physical potential through science-backed training and unwavering discipline.

Zac is currently learning our system so let’s give him a warm welcome and patience as he learns

06/12/2026

Want to know why to train here, what it’s like to train here? Ask an athlete who’s been here first hand as part of both his high school and college career. Dawson Maynard shares his experience