09/26/2026
GOING TO HAWAII'S GUIDE TO MAUI’S 7 MOST POPULAR HIKES
From bamboo forests and rainforest waterfalls to volcanic craters and rugged coastlines, Maui offers hiking experiences for nearly every ability level.
Distances below are approximate and represent the most commonly used visitor routes. Trail conditions, access rules and closures can change, so always check current information before leaving.
1. PĪPĪWAI TRAIL
Distance: 4 miles round trip
Difficulty: Moderate
Located in the Kīpahulu District of Haleakalā National Park, the Pīpīwai Trail passes a giant banyan tree, waterfalls, footbridges and an unforgettable bamboo forest before ending near Waimoku Falls. The trail gains approximately 800 feet and can be wet, muddy and slippery.
2. WAIHEʻE RIDGE TRAIL
Distance: Approximately 5 miles round trip
Difficulty: Moderate to Challenging
This steep ridge hike climbs about 1,700 feet through forest and open mountain terrain. On a clear day, hikers are rewarded with sweeping views of Waiheʻe Valley, the West Maui Mountains, distant waterfalls and the ocean. Begin early because clouds often move over the ridge later in the day.
3. KAPALUA COASTAL TRAIL
Distance: Approximately 3.5 miles round trip
Difficulty: Easy
The Kapalua Coastal Trail follows roughly 1.75 miles of West Maui shoreline between Kapalua Bay and D.T. Fleming Beach. The route combines paved paths, boardwalks, beaches, lava formations and beautiful ocean views. It is an excellent choice for families and visitors looking for a scenic walk rather than a strenuous mountain hike.
4. TWIN FALLS TRAIL
Distance: Approximately 1.5 miles round trip
Difficulty: Easy to Moderate
Located near the beginning of the Road to Hāna, Twin Falls offers a relatively short rainforest walk with several waterfall and stream viewpoints. Parts of the route may involve mud, rocks and shallow stream crossings. Visitors must use the designated parking area and should never park along the Hāna Highway shoulder.
5. KEONEHEʻEHEʻE TRAIL — SLIDING SANDS
Distance: Variable
Difficulty: Challenging
The Sliding Sands Trail descends from near the summit of Haleakalā into a vast volcanic landscape filled with colorful cinder cones and native silversword plants.
A short walk to the first overlook is approximately 0.5 mile round trip. Reaching the crater floor is about 7.8 miles round trip, while the popular route across the crater to Halemauʻu is approximately 11 miles point to point.
The return climb, high elevation, strong sun and rapidly changing weather make this one of Maui’s most demanding hikes.
6. ʻĪAO NEEDLE LOOKOUT TRAIL AND ETHNOBOTANICAL LOOP
Distance: Approximately 0.6 mile
Difficulty: Easy
This short paved walk inside ʻĪao Valley State Monument leads to a scenic view of Kukaʻemoku, commonly known as the ʻĪao Needle. The loop also introduces visitors to plants brought and cultivated by early Hawaiian settlers. Advance entry and parking reservations are required for out-of-state visitors.
7. HOAPILI TRAIL
Distance: Approximately 4 to 5.5 miles round trip, depending on the turnaround point
Difficulty: Moderate
Also known as part of the historic King’s Highway, the Hoapili Trail crosses rugged lava fields along South Maui’s remote coastline. Expect ocean views, historic sites, coral-strewn coves and very little shade. The uneven lava rock can be difficult underfoot, so sturdy shoes, sun protection and plenty of water are essential.
HELPFUL MAUI HIKING TIPS
– Begin early to avoid heat, crowds and afternoon clouds.
– Check trail, road and weather conditions before leaving.
– Wear sturdy footwear with dependable traction.
– Carry more water than you expect to need.
– Never enter closed areas or leave marked trails.
– Avoid streams and waterfall areas during heavy rain or flash-flood conditions.
– Remember that summit temperatures at Haleakalā can be dramatically colder than temperatures near the coast.
– Pack out everything you bring and help protect Maui’s fragile landscapes.
Which of these Maui hikes have you completed?
Tell us your favorite in the comments—and let us know which Maui trail should be added to the next Going to Hawaii guide.
Explore. Respect. Make Memories.
Make Hawaii Happen.
