AM Strength

AM Strength Become stronger and less fatigued. Build a more useful and able YOU. I work with all individuals at all levels of ability. Getting strong is infinitely scalable.

EVERYONE has the right to exercise, strength, movement. Come get strong with me! I offer in-person Starting Strength Model Strength Training, Small group classes, Nutrition recommendations, Conditioning, and online Programming. I am a Starting Strength Certified Coach, Nutrition and Conditioning Junky, and Homeschooling Mom of 4 (with a 5th on the way). Strength is Universal, come get strong with me!

09/03/2026

Today Elias Joudy benched 315!! With calibrated plates and his butt on the bench. He didn’t like that his hips lifted a little (this video) so he did it again just to be sure. He says “I can die happy now” 😂. Oh the life of a strength coach’s child.

All jokes aside, I’m incredibly proud of his hard work. It’s great fun to watch our adult son continue to pursue strength and health in his life.

Okay everyone!! Who wants a unisex tee or women’s crop? These are the actual blanks, both BELLA+CANVAS so you know they ...
07/02/2026

Okay everyone!! Who wants a unisex tee or women’s crop? These are the actual blanks, both BELLA+CANVAS so you know they are soft and comfy. The two design options are the last two slides. No hats, just shirts. I am getting them screen printed locally and will place and order as soon as I have a count. They will be $25 for a crop and $28 for a tee. Shipping will be separate. DM me with your requests and size!

06/03/2026

The summer strength block has started!! trained over the break and got to start, pretty much, where they left off. will be back on Thursday and I think a couple more ladies may trickle in.

05/01/2026

Spring block came to an end with Volume PRs, Bodyweight PRs, and plain old PR PRs! squatted 95x5, pressed 35x5x3, benched 45x2, and Rack Pulled 148x2x3. squatted 167.5x5, pressed 66x3, benched 102x3, and got back to her DL PR of 217.5x3. squatted 224x3, presse 100x1!!!, benched 115x3, and deadlifted 240x1 at a new low BW.

It was a small but mighty group for this block. I am beyond proud of all the hard work these ladies put in. This is why I do this work.

Address

124 Brookhollow Lane
Kalispell, MT
59901

Opening Hours

Monday 3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 3pm - 7pm
Thursday 3pm - 7pm
Friday 3pm - 7pm
Saturday 9am - 12pm

Telephone

(831) 325-1319

Website

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