Carrie LaNou Travel

05/07/2026

https://hdsunflower.com/us/

Love! Recognized at airports around the world.

Common Non-Visible Disabilities

Chronic Pain: Conditions like fibromyalgia, arthritis, and back pain that cause persistent discomfort and limit mobility.

Mental Health Disorders: Includes anxiety disorders, depression, bipolar disorder, PTSD, and schizophrenia, which can affect daily functioning and social interactions.

Neurological Disorders: Conditions such as multiple sclerosis, epilepsy, and migraines that can cause various symptoms affecting movement, cognition, and sensory perception.

Chronic Fatigue Syndrome: A debilitating condition characterized by extreme fatigue that doesn't improve with rest and worsens with physical or mental activity.

Autoimmune Diseases: Conditions like lupus, rheumatoid arthritis, and Hashimoto's thyroiditis, where the immune system attacks the body, leading to various symptoms that may not be visible.

Diabetes: While some symptoms may be visible, many aspects of diabetes management, such as blood sugar fluctuations, are not apparent to others.

Sleep Disorders: Conditions like insomnia, sleep apnea, and narcolepsy that can severely impact daily functioning without visible signs.

Learning Disabilities: Dyslexia, ADHD, and other learning differences that affect how individuals process information but are not outwardly visible.

Vision and Hearing Impairments: Some individuals may have partial impairments that do not require visible aids like glasses or hearing aids.

Digestive Disorders: Conditions such as irritable bowel syndrome (IBS) or Crohn's disease that can cause significant discomfort and limitations without visible symptoms.

The Hidden Disabilities Sunflower is a globally-recognised symbol for non-visible disabilities, also known as hidden disabilities or invisible disabilities. Some people choose to wear the Hidden Disabilities Sunflower to discreetly identify that they may need support, help, or just a little more tim...

05/07/2026

i just learned about this! Available at airports around the world.
https://hdsunflower.com/us/

What is the Hidden Disabilities Sunflower?


The Hidden Disabilities Sunflower is a simple tool for you to voluntarily share that you have a disability or condition that may not be immediately apparent – and that you may need a helping hand, understanding, or more time in shops, at work, on transport, or in public spaces.

Just because you can’t see it, doesn’t mean it is not there. Globally 1 in 6 of us live with a disability. That is approximately 1.3 billion people.

But while some experience a disability that is visible, many have a non-apparent condition or experience a combination of both visible and non-apparent conditions. These disabilities can be temporary, situational or permanent. They can be neurological, cognitive and neurodevelopmental as well as physical, visual, auditory and include sensory and processing difficulties. They can also be respiratory as well as chronic health conditions such as arthritis and diabetes, chronic pain and sleep disorders.

The Hidden Disabilities Sunflower is a globally-recognised symbol for non-visible disabilities, also known as hidden disabilities or invisible disabilities. Some people choose to wear the Hidden Disabilities Sunflower to discreetly identify that they may need support, help, or just a little more tim...

05/04/2026

05/04/2026

May funds for travel and adventure be with you!

05/04/2026

LOVE traveling
and taking photos while traveling
and taking photos of people while traveling

05/04/2026

Stray Cat Strut

It’s hard not to notice the number of stray dogs and cats when visiting certain countries. While it’s probably not always advised, I often find myself interacting with some of them. Many are used to being around people and seem to enjoy a gentle scratch behind the ears while basking in the warmest, sunniest spots they can find.

This was certainly the case when I visited Egypt. Curious about the situation, I asked our guide about the stray animals we saw so often. As it turned out, he was part of a volunteer group in Cairo that helps tag and spay or neuter animals throughout the city. He assured me that many of the stray dogs I had seen had been vaccinated and cared for by a veterinarian at some point, and I loved hearing that.

That experience encouraged me to learn more about how other parts of the world are addressing the issue of stray dogs and cats. One of the most effective approaches is TNVR (Trap–Neuter–Vaccinate–Release) programs. Through these efforts, volunteers humanely capture street animals, provide essential veterinary care—including vaccinations and sterilization—and then return them to their outdoor homes. This approach helps control populations while also improving the overall health and well-being of the animals.

Animal suffering can occur anywhere, but poorer areas in the United States and around the world often face greater challenges when it comes to managing stray populations. Organizations such as Four Paws work internationally to address this issue, with efforts spanning Eastern Europe, Southeast Asia, parts of Africa, the Middle East, and beyond.

As you can see, this is truly a worldwide problem. The next time you travel and encounter a stray animal, consider asking about the local programs in place to help them. I feel better knowing that at least some of these animals are receiving care and compassion, and I hope you do too.

05/04/2026

Stray Cat Strut

It’s hard not to notice the number of stray dogs and cats when visiting certain countries. While it’s probably not always advised, I often find myself interacting with some of them. Many are used to being around people and seem to enjoy a gentle scratch behind the ears while basking in the warmest, sunniest spots they can find.

This was certainly the case when I visited Egypt. Curious about the situation, I asked our guide about the stray animals we saw so often. As it turned out, he was part of a volunteer group in Cairo that helps tag and spay or neuter animals throughout the city. He assured me that many of the stray dogs I had seen had been vaccinated and cared for by a veterinarian at some point, and I loved hearing that.

That experience encouraged me to learn more about how other parts of the world are addressing the issue of stray dogs and cats. One of the most effective approaches is TNVR (Trap–Neuter–Vaccinate–Release) programs. Through these efforts, volunteers humanely capture street animals, provide essential veterinary care—including vaccinations and sterilization—and then return them to their outdoor homes. This approach helps control populations while also improving the overall health and well-being of the animals.

Animal suffering can occur anywhere, but poorer areas in the United States and around the world often face greater challenges when it comes to managing stray populations. Organizations such as Four Paws work internationally to address this issue, with efforts spanning Eastern Europe, Southeast Asia, parts of Africa, the Middle East, and beyond.

As you can see, this is truly a worldwide problem. The next time you travel and encounter a stray animal, consider asking about the local programs in place to help them. I feel better knowing that at least some of these animals are receiving care and compassion, and I hope you do too.

03/16/2026

https://www.instagram.com/p/DVg9I2zAFIj/?igsh=MXU5b2x0YWdqa2lw

03/13/2026

Wild!

03/13/2026

What traveler type are you? I think The Wanderer suits me best. But also definitely Photographer, Foodie, Adventurer and Peace Seeker