HopeChats Community

06/01/2026

06/01/2026

Give it a try!

05/28/2026

You’re not stuck because something is wrong with you… you’re stuck because you haven’t made a decision.

I know this because I lived it. There was a time I spent years overthinking, doubting myself, and talking myself out of starting this very podcast.

On today’s episode of The Mel Robbins Podcast, I’m breaking down the 3 traps that keep you stuck- and showing you exactly how to get out of them so you can finally move forward.

I coach real listeners through career changes, heartbreak, overwhelm, and self-doubt… so you can recognize your own patterns and know what to do next.

You’ll learn:
- The 3 traps that keep you stuck (and how to spot them)
- Why waiting for motivation never works
- How to make progress in just 15 minutes a day
- A simple way to stop overthinking and start taking action

If you’ve been circling the same idea for months (or years), this episode will give you the clarity and push you need.

🎧 Listen to “If You’re Feeling Stuck in Life, Listen to This.” I’ll link it in the comments below.

05/18/2026

Join Ginny Lee every Monday morning at 10:00am for Monday Mantra and Movement

This unique practice blends gentle yoga movement with the exploration of mantra and Sanskrit, creating space to quiet the mind, ground the body, and reconnect to your inner awareness. Students will learn the meaning, vibration, and purpose behind traditional mantras while integrating breath and mindful movement throughout the practice.

More than a class, this is an opportunity to slow down, reflect, and reset for the week ahead 🤍

https://www.momoyoga.com/bayyoga/lesson/29967818/Monday-Mantra-Meditation-with-Ginny-Lee

05/13/2026

"One day, you get tired of your own excuses and force yourself to do it. "
Mel Robbins, 5, 4, 3, 2, 1!