07/25/2026
Talking With Our Mouths Full
A Transformational Retreat Weekend
August 20–22, 2026 • Cambria-by-the-Sea, California
What if your relationship with food could become one of peace, joy, and nourishment?
Join DreamQuest Fitness & Wellness for an unforgettable retreat designed to help you reconnect with food, your body, and yourself in one of California’s most beautiful coastal settings.
Hosted by Registered Dietitian Nutritionist and Certified Eating Disorder Specialist Amy Chalker, this immersive weekend blends nutrition education, mindful eating, movement, relaxation, and community into an experience that goes far beyond dieting.
Together, we’ll explore how to:
Eat with intention instead of restriction.
Understand the emotional and social role food plays in our lives.
Build a healthier, more compassionate relationship with eating.
Discover practical tools for lifelong nourishment and well-being.
Your weekend includes:
✨ Inspiring workshops with Amy Chalker
✨ Farm-to-table dining experiences
✨ Cambria Farmers Market tour
✨ Scenic Fiscalini Preserve walking tour
✨ Morning fitness and stretching
✨ Yoga Nidra and sound meditation
✨ Delicious local food tastings
✨ Music, connection, and meaningful conversation
✨ Three days of relaxation on California’s beautiful Central Coast
Whether you’re looking to heal your relationship with food, deepen your mindfulness practice, or simply invest in yourself, this retreat offers a welcoming space for transformation.
Eat with Intention. Speak with Truth. Nourish Your Life.
Dates: August 20–22, 2026
Location: Squibb Houses Bed & Breakfast Inn, Cambria-by-the-Sea, California
Investment: $1,700 per person
To reserve your space or learn more, call 805-990-9183.
Come nourish your body, quiet your mind, and leave feeling inspired, empowered, and deeply connected.
Space is limited to ensure an intimate and personalized retreat experience.
