21/05/2026
This is one of the most common worries we hear from new moms. And it makes complete sense. You cannot see how much milk your baby is taking when they latch the way you can with a bottle. So you are left guessing and second guessing yourself at every single feed.
Here is what to look for:
👉 Swallowing during the feed.
You should be able to hear and maybe even see your baby swallowing during a feed. Short rapid sucks at the start are normal as they bring the milk in. Once you have a letdown, you will notice longer slower rhythmic sucks. That is a good sign.
👉 Wet and dirty nappies.
This is one of the most reliable indicators. By day 7, should have at least 6 wet nappies in 24 hours. Dirty nappies vary more but in the early weeks most breastfed babies will dirty their nappy frequently. If nappies are dry or very infrequent that is worth paying attention to.
👉 Weight gain.
Babies lose a little weight in the first few days after birth. This is normal. By day 10 to 14 most babies are back to their birth weight. Steady weight gain after that is one of the clearest signs feeding is going well.
👉 Your baby seems settled after feeds.
Cluster feeding and fussy periods are normal and do not always mean hunger. But generally a baby who is getting enough will have periods of contentment between feeds.
👉 Your breasts feel different before and after a feed.
Fuller before, softer after. Not every mom feels this strongly especially as supply regulates but it is still a useful sign to pay attention to in the early weeks.
💡 Pro tip: Breast size and how often you feel engorged are not reliable indicators of supply. Some moms never feel full and are producing more than enough. Do not use this alone to judge whether your baby is getting milk.
If you are reading all of this and still not sure, that is exactly what a lactation consultation is for. We look at the full picture together. The feed, the latch, the nappies, the weight, your history. And we give you a clear answer instead of leaving you guessing.
📩 DM us the word “LC” and we will get you booked for a consultation.