Prehab Lab - Biohacking Studio

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Prehab Lab - Biohacking Studio Biohacking performance studio for recovery, optimization, and longevity. |๐Ÿ“Bacolod City

14/10/2026

Available slots left today, Oct 14:
1:30PM โ€ข 4:15PM โ€ข 5:00PM
๐Ÿ“ฒ DM to secure

๐—ง๐—ถ๐—ด๐—ต๐˜ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€? ๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ.The Vibration Pad uses gentle vibration to stimulate blood flow and help ease muscl...
13/10/2026

๐—ง๐—ถ๐—ด๐—ต๐˜ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€? ๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ.

The Vibration Pad uses gentle vibration to stimulate blood flow and help ease muscle tightness.

It can be useful when your muscles feel stiff, heavy, or fatigued after training, helping you feel more comfortable before your next session.

Better recovery supports better movement.

Take your recovery further. Book your session today.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜†. ๐—ง๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด, ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—น๐—น ๐—ฎ๐—ฑ๐—ฑ ๐˜‚๐—ฝ.At Preha...
13/10/2026

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜†. ๐—ง๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด, ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—น๐—น ๐—ฎ๐—ฑ๐—ฑ ๐˜‚๐—ฝ.

At Prehab Lab, we value the opportunity to support athletes across different disciplines with recovery that complements their training.

Thank you for making us part of your performance routine.

Here's to more training sessions, more goals, and taking care of the body that gets you there. ๐Ÿ’œ

12/10/2026

Weโ€™re open today. โšก๏ธ
Call or visit the lab to book your sesh.

๐—ฌ๐—ข๐—จโ€™๐—ฉ๐—˜ ๐—•๐—˜๐—˜๐—ก ๐—ฃ๐—จ๐—ฆ๐—›๐—œ๐—ก๐—š ๐—ฌ๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐—Ÿ๐—™. ๐——๐—ข๐—กโ€™๐—ง ๐—™๐—ข๐—ฅ๐—š๐—˜๐—ง ๐—ง๐—ข ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ.Long workouts, intense games, and days spent staying active can ta...
12/10/2026

๐—ฌ๐—ข๐—จโ€™๐—ฉ๐—˜ ๐—•๐—˜๐—˜๐—ก ๐—ฃ๐—จ๐—ฆ๐—›๐—œ๐—ก๐—š ๐—ฌ๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐—Ÿ๐—™. ๐——๐—ข๐—กโ€™๐—ง ๐—™๐—ข๐—ฅ๐—š๐—˜๐—ง ๐—ง๐—ข ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ.

Long workouts, intense games, and days spent staying active can take a toll on your body.

Make time for recovery before your next workout or game.

Few slots remain this week.

Message us to book your session.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

Fatigue changes how the body moves and produces force.Structured recovery helps maintain movement quality across trainin...
11/10/2026

Fatigue changes how the body moves and produces force.

Structured recovery helps maintain movement quality across training sessions.

At Prehab Lab, recovery is part of the process.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

10/10/2026

Weโ€™re here at the City of Smiles International Marathon! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Congratulations to all the runners! ๐ŸŽ‰

Whether youโ€™re gearing up for the race or recovering after crossing the finish line, drop by our booth and enjoy a FREE Quick Release Session with us!

A big thank you to LCF for having us be part of this amazing event!

See you at the booth, runners! ๐Ÿ

LCF Events PH

10/10/2026

Available slots for today, Oct 10:
3:30PM โ€ข 4:30PM โ€ข 5:00PM
๐Ÿ“ฒ DM to book

Thank you, Sir Charles, for trusting Prehab Lab with your race prep and recovery.๐Ÿ’œ Hereโ€™s to more strong runs and new pe...
08/10/2026

Thank you, Sir Charles, for trusting Prehab Lab with your race prep and recovery.๐Ÿ’œ

Hereโ€™s to more strong runs and new personal bests! ๐Ÿ’ช

07/10/2026

1 slot available today, Oct 7 ๐Ÿ‘‰๐Ÿป 4:45PM
๐Ÿ“ฒ DM to book

Address

Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100

Opening Hours

Wednesday 1pm - 6pm
Thursday 1pm - 6pm
Friday 1pm - 6pm
Saturday 1pm - 6pm

Website

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