Travel to Clarity - Mindful Retreats

Travel to Clarity - Mindful Retreats Retreats with (ayurvedic) massages, mindfulness (meditation), yoga and coaching to releave stress and Stress, slecht eten en altijd druk. Herken je dat?

Het is alsof je een stolp over een kaars zet en het vuur langzaam dooft door zuurstofgebrek. Wij bieden midweek retraites aan in Marokko. Je gaat een heerlijk ontspannen vakantie beleven. Wij regelen namelijk echt alles voor je, van begin tot het eind. Jij hoeft niets te doen, nou ja, behalve dan te genieten. Een kleinschalig resort is onze thuisbasis, Happinez was daarover enthousiast en schreef: “Een plek om te verstillen”.

"Jealousy is a fact of human life. We can’t get rid of it once and for all, but we can stop believing that jealousy is t...
29/11/2023

"Jealousy is a fact of human life. We can’t get rid of it once and for all, but we can stop believing that jealousy is the enemy and a cause for shame and embarrassment."

Jealousy is part of the human condition, says Kathie Fischer. Instead of shaming yourself for feeling jealous, show yourself compassion.

"Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow...
12/11/2023

"Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”

~ Eleanor Brown

All this giving without any receiving leaves you intellectually, emotionally, and physically empty. Givers are more prone to feeling misunderstood, lonely, and disconnected from their own self and the world and that's because the

Als we ons aangeboren verbindingsmechanisme niet alleen onbewust, maar ook bewust inzetten en ons erin bekwamen, kunnen ...
02/09/2023

Als we ons aangeboren verbindingsmechanisme niet alleen onbewust, maar ook bewust inzetten en ons erin bekwamen, kunnen we van het publieke domein een veiligere en zachtere plek maken.

'Samen zijn we nooit alleen.'

“Sensitive people are the most genuine and honest people you will ever meet. There is nothing they won’t tell you about ...
10/08/2023

“Sensitive people are the most genuine and honest people you will ever meet. There is nothing they won’t tell you about themselves if they trust your kindness.
However, the moment you betray them, reject them or devalue them, they become the worse type of person. Unfortunately, they end up hurting themselves in the long run. They don’t want to hurt other people. It is against their very nature. They want to make amends and undo the wrong they did.

Their life is a wave of highs and lows. They live with guilt and constant pain over unresolved situations and misunderstandings. They are tortured souls that are not able to live with hatred or being hated.
This type of person needs the most love anyone can give them because their soul has been constantly bruised by others.

However, despite the tragedy of what they have to go through in life, they remain the most compassionate people worth knowing, and the ones that often become activists for the broken hearted, forgotten and the misunderstood.
They are angels with broken wings that only fly when loved.”

~ Shannon L. Alder

01/08/2023
Super full moon!
01/08/2023

Super full moon!

19/05/2023
“Today in one of our classes I introduced the children to two apples (the children didn't know this, but before the clas...
18/05/2023

“Today in one of our classes I introduced the children to two apples (the children didn't know this, but before the class I had repeatedly dropped one of the apples on the floor, you couldn't tell, both apples looked perfect). We talked about the apples and the children described how both apples looked the same; both were red, were of similar size and looked juicy enough to eat.

I picked up the apple I'd dropped on the floor and started to tell the children how I disliked this apple, that I thought it was disgusting, it was a horrible colour and the stem was just too short. I told them that because I didn't like it, I didn't want them to like it either, so they should call it names too.

Some children looked at me like I was insane, but we passed the apple around the circle calling it names, 'you're a smelly apple', 'I don't even know why you exist', 'you've probably got worms inside you' etc.

We really pulled this poor apple apart. I actually started to feel sorry for the little guy.

We then passed another apple around and started to say kind words to it, 'You're a lovely apple', 'Your skin is beautiful', 'What a beautiful colour you are' etc.

I then held up both apples, and again, we talked about the similarities and differences, there was no change, both apples still looked the same.

I then cut the apples open. The apple we'd been kind to was clear, fresh and juicy inside.

The apple we'd said unkind words to was bruised and all mushy inside.

I think there was a lightbulb moment for the children immediately. They really got it, what we saw inside that apple, the bruises, the mush and the broken bits is what is happening inside every one of us when someone mistreats us with their words or actions.

When people are bullied, especially children, they feel horrible inside and sometimes don't show or tell others how they are feeling. If we hadn't have cut that apple open, we would never have known how much pain we had caused it.

I shared my own experience of suffering someone's unkind words last week. On the outside I looked OK, I was still smiling. But, on the inside someone had caused me a lot of pain with their words and I was hurting.

Unlike an apple, we have the ability to stop this from happening. We can teach children that it's not ok to say unkind things to each other and discuss how it makes others feel. We can teach our children to stand up for each other and to stop any form of bullying, just as one little girl did today when she refused to say unkind words to the apple.

More and more hurt and damage happens inside if nobody does anything to stop the bullying. Let's create a generation of kind, caring children.

The tongue has no bones, but is strong enough to break a heart. So be careful with your words.”

Words by: Mum in the Moment

08/05/2023
5 mei is een bijzondere astrologische dag. Op Bevrijdingsdag zijn er namelijk maar liefst 3 hemelse gebeurtenissen die j...
02/05/2023

5 mei is een bijzondere astrologische dag. Op Bevrijdingsdag zijn er namelijk maar liefst 3 hemelse gebeurtenissen die jou flink beïnvloeden: een Engelenpoort, volle maan in Schorpioen én een maansverduistering.

De volle maan van 5 mei 2023 is erg bijzonder! Samen met de maansverduistering en de Engelenpoort is de uitwerking erg krachtig!

About the Foundation of Spirituality.
28/04/2023

About the Foundation of Spirituality.

Adres

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