Mind Plus Retreats

23/07/2023

He’s off to do a 10k walk today for prostate cancer awareness. Well done Dave, this is such an important cause!

🦋💕🦋💕

15/07/2023

Here is our other retreat listing for our Wellness Weekend: Digital Detox on the retreats company website!

Wellness Weekend: Digital Retreat in Tenterden, Kent; Escape your busy life for this wonderful weekend of wellbeing

15/07/2023

Yay! We're at the top of the list on the Retreats Company!

Self-Love Empowerment Retreats for Women: Mindset Transformational Retreat in Kent; with yoga, meditation, breathwork, hypnotherapy and more

14/07/2023

What done previous retreat guests said about their experience with us!!

We have two retreats which are booking up fast for this October:

Self-Love Empowerment Women’s Retreat 9th-12th October:

*Reconnect to your own super-power of self-love on this nourishing retreat!

* Revive your inner cheerleader and confidence that you may have lost touch with!

* Learn how to relax fully, have a more loving relationship with yourself and reconnect with the truth; that you are enough exactly as you are!

We also have a Wellness Weekend and Digital Detox which is open for all from 13th-15th of October! Disconnect with tech to fully reconnect with yourself!!

For bookings and more info get in contact or hit the link 🦋💕☀️

13/07/2023

Dave and myself are super-excited to be running our Self-Love Empowerment Retreat in Kent this year!

You can choose to work on any of the following issues which are all fixable by releasing your SUPER-POWER of SELF-LOVE!!

Learning how to love and care for yourself better helps you to let go of any blockages and limiting beliefs which naturally helps you to let go of:

* Unhealthy habits and addictions; drinking, smoking, overeating, disordered eating, not exercising, not taking care of your physical and emotional needs

* Striving for perfection; overworking, burnout, feeling not enough generally, at work, socially or in relationships

* Anxiety and/or depression

* Confidence issues and low self-esteem

Self-love will empower you to develop and maintain healthy boundaries for yourself, so that you get treated well, both by yourself and others!

Healthy, strong boundaries are a form of self-love.

On our retreats this year you will experience;

🌸 Rapid Transformational Therapy

🌸 1x 60 minute Connect to your Inner Cheerleader Hypnotherapy Session with Becca on the retreat

🌸 Personalised audio recording to reinforce the positive change you desire

🌸 75 Minute Holistic Massage OR Reflexology (one treatment per person during the retreat)

🌸 75 minute yoga session

🌸 Conscious Connected Breathwork Session

🌸 Group Visualisations/Guided Meditations/Workshops

🌸 Private or Shared Accommodation in Comfortable Deluxe Bedrooms
​
🌸 Small & Exclusive Retreats with 8 guests only

🌸 All meals- buffet style tasty breakfast and lunch and delicious three course dinner all freshly prepared by Dave Datt (www.realhoxtonchef.co.uk)

🌸 Retreat Workbook to take home to continue to implement Self Love Practices & Mindset Transformational Tools into your life

🌸 Fluffy Robe to use during your stay and goodie bag with paperback copy of Becca’s book "Unlimited; 7 Habits to Unleash Your Full Potential & Get the Life You Want", slippers and more little treats!

We can't wait to welcome our guests!! A couple of spaces left as these are small and exclusive. Get in touch if you have questions or to book!

🌸 💟 🌸 💟 🌸 💟 🌸 💟

04/07/2023

Self-Love Empowerment retreats for women!

Come and join us for this wonderful retreat!

3 DAY (4 NIGHT) WOMEN'S MINDSET TRANSFORMATIONAL WELLNESS RETREAT

Monday-Thursday 9th-12th October 2023 - Tenterden, Kent

(Small and exclusive women's retreat)

The aim of this retreat is to reconnect you to your inner self-love and empower you to let go of limiting beliefs, fears or blocks that have been holding you back from having a beautiful relationship with yourself.

Once you whole-heartedly love and value yourself, you will be able to confidently create healthy, loving relationships with others and truly thrive in your life!

Enjoy yoga, hypnotherapy, therapeutic massage or reflexology, mindset and self-love workshop, an amazing conscious connected breathwork session and delicious food!

Also included is a one to one Rapid Transformational Therapy 28 Day Program either before the retreat or after.

With this you can choose to work on healing or changing anything in your life, like:

🦋Unhealthy habits

⭐️Confidence/self-esteem issues

🦋Relationship problems

⭐️Anxiety/depression

🦋Imposter syndrome, burnout

⭐️Fears, limiting beliefs and phobias

🦋Insomnia

There are still some places left! Click the link to book or for more info!

26/06/2023

This quote is all about finding contentment and appreciation of ‘where’ we are now!

Often we’re so set on striving for more; whether it be achieving more, having more or owning more.

We think that when we achieve the ‘more’ we’re striving for that we’ll finally be happy.

I think this quote can remind us that we can choose to be happy exactly where we are now!

The best way to do this is to ask yourself: What do I appreciate about my life now? What and who am I thankful for in my life?

Make a mental or written list. This practice grounds us in the ‘now’ and is a practice of appreciation, acceptance and gratitude!

It’s like the saying “Don’t forget ti stop and smell the roses.” 🌹🌹

You can still strive for more but you can also do so from a place of abundance rather than a place of lack.

This gratitude practice allows you to come from a place of abundance, because you are appreciating all that you have now!

Happy Monday Lovely People 💕🦋☀️

19/06/2023

MindPlus Retreat - How we started?

Our Story:

MindPlus was founded by myself - Becca Teers, I’m a hypnotherapist, holistic therapist and author and my partner, talented chef David Datt.

We decided to combine our skills and
passions of personal growth, healing, travel and food to provide a unique retreat experience.

We love to provide relaxed, comfy and healing retreats where people can totally unwind, relax and restore.

A MindPlus Retreat is a perfect blend of activities and free time to chill with yoga, hypnotherapy and RTT, massage and reflexology, guided meditations, workshops, fabulous food and all in comfortable and luxurious surroundings.

Our aim is for our guests to really enjoy their time with us and to return to their everyday life with a renewed sense of confidence, peace and energy.

Contact [email protected] for more info and for upcoming retreats.