19/10/2026
Continuing to learn, continuing to care.
Everyone’s experience of menopause is different. Having someone willing to listen, understand and help you find support can make a real difference.
This Menopause Awareness Month, we’re sharing how that commitment continues at Anglia Freight. Building on her Menopause Champion training, our champion is attending the Online Menopause Centre’s virtual Café to deepen her understanding and bring that learning back to our team.
Continuing to learn helps her support open conversations, offer reassurance and signpost colleagues to useful resources as they navigate this stage of life.
That understanding reaches beyond the workplace. Partners, families and friends may also want to know how to support someone experiencing menopause. By encouraging conversations and sharing knowledge, we can help people across the wider AF community feel more informed and less alone.
Looking after our people means recognising that life changes can affect us at work and at home. Sometimes, support begins with a simple question: “How are you doing?”
We’ll keep learning, keep listening and keep making space for those conversations.
Read more about our approach to menopause support:
https://www.angliafreight.co.uk/menopause-champions-anglia-freight/