Tola Health

Tola Health Reflexology is a non-invasive and gentle therapy that enables the body to heal itself, physically, emotionally and spiritually.

Facial Reflexology, Hand & Foot Reflexology, Auricular Reflexology & Ear Seed Placement, Menopause Facial Reflexology Ritual, Aromareflexology, Precision Reflexology Evidence has revealed that hand and foot massage has been used as a method of treatment in India, China, Egypt and North America for 5000 years. It was introduced into the Western world over 100 years ago. The human body is made of ma

ny organs and processes working together in harmony. When functioning effectively, the body is in balance. This balance is called homeostasis. If an organ ceases to function effectively this balance is lost and we become ill. Reflexology is based on the principle that the anatomy of the body is reflected in miniature within zones on the feet. By using the thumbs and fingers to apply pressure it is possible to access all areas of the body and restore balance by relieving stress and improving circulation, allowing the body to heal itself. Reflexology can also be carried out on the hands for those who would prefer it, or who have and injury which would make working the feet difficult or painful.

# have just returned from a fabulous breakfast walk with a friend along the Exe Trail and Goat Walk. Crisp and clear a...
16/01/2026

# have just returned from a fabulous breakfast walk with a friend along the Exe Trail and Goat Walk. Crisp and clear and sunny. So lovely after the grey day yesterday.

Happy New Year to all my clients, friends, family and supporters! Wishing you all the very best for 2026. I am sorry t...
02/01/2026

Happy New Year to all my clients, friends, family and supporters! Wishing you all the very best for 2026.
I am sorry these good wishes are a couple of days late. We have had a very busy festive season, and yesterday we succumbed to one of the lergs that are making the rounds. Hopefully we will be able to shake off the cold snuffles quickly.
Now that Naughty Elf has gone I can get back to some proper Tola posts. Here are some pictures from a walk with Mr Tola on New Years Eve. We did a circular walk from Dartington Hall, along the Dart to Staverton for lunch at (delicious) and back through the woods to Dartington. As usual Mr Tola was flexible with the truth about the distance. He started saying it would be 4miles, then confessed it was 6miles but he would shorten the loop...we in fact walked 7.2miles! were very weary by the end of the walk! But it was a beautiful crisp clear day and it was great to get out into the countryside.

A throw back to our trip to Iceland in December last year to wish all my friends, family, clients and supporters a very ...
25/12/2025

A throw back to our trip to Iceland in December last year to wish all my friends, family, clients and supporters a very Happy Christmas. 🎅🎄🤶

So I was looking forward to some peace and quiet this morning. I got up early to prepare the Christmas lunch for 12 fami...
25/12/2025

So I was looking forward to some peace and quiet this morning. I got up early to prepare the Christmas lunch for 12 family members. As I came downstairs, I heard a right racket outside the front door. When I looked out I found Naughty Elf sitting in the Christmas wreath singing his head off. He was supposed to be catching a lift back to the North Pole with Santa last night. Now instead of preparing lunch I am having to try and find flight deals with FINNAIR or SAS to see of they'll drop him home for me!

Look who has gone and got himself stuck! Honestly, it's about time Naughty Elf took himself back to the North Pole! ...
24/12/2025

Look who has gone and got himself stuck! Honestly, it's about time Naughty Elf took himself back to the North Pole!

I wouldn't have thought that sitting in a bowl of pine cones was particularly comfortable but maybe the twinkly lights a...
23/12/2025

I wouldn't have thought that sitting in a bowl of pine cones was particularly comfortable but maybe the twinkly lights are warming Naughty Elf's back side.

Naughty Elf broke out of the treatment room today to explore the rest of the house. Can you find him hiding in the Chris...
22/12/2025

Naughty Elf broke out of the treatment room today to explore the rest of the house. Can you find him hiding in the Christmas tree?

I had a delivery of Facial Oils today for Oriental Face Massages, Facial Reflexology and Menopause Facial Reflex Ritual....
21/12/2025

I had a delivery of Facial Oils today for Oriental Face Massages, Facial Reflexology and Menopause Facial Reflex Ritual. Naughty Elf took great delight in scattering the packaging all over the treatment room. I have clients due soon - he better tidy up!














Naughty Elf has been staying in the Tola Health treatment room for a couple of weeks now. He thought it was about time ...
20/12/2025

Naughty Elf has been staying in the Tola Health treatment room for a couple of weeks now. He thought it was about time he wrote to Santa and his friends in the Christmas Grotto. I hope he isn't enjoying his stay too much! I need him to go home soon and stop causing mischief! I was trying to do my business accounts when he took over my laptop!


Naughty Elf has been up to mischief in the client's cloakroom today! Where on earth will I find him next!
19/12/2025

Naughty Elf has been up to mischief in the client's cloakroom today! Where on earth will I find him next!

Not quite the tone I am trying to set in my peaceful treatment room!
18/12/2025

Not quite the tone I am trying to set in my peaceful treatment room!

Naughty Elf isn't much help with towel folding is he!
17/12/2025

Naughty Elf isn't much help with towel folding is he!

Address

5 Ross Close
Exeter
EX13UE

Opening Hours

Monday 9am - 5pm
Tuesday 10:30am - 7:30pm
Wednesday 1pm - 7:30pm
Thursday 10:30am - 7:30pm
Friday 9am - 5pm

Telephone

07974930769

Website

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