Schmetterlingszart

Schmetterlingszart Ich begleite junge Familien in Schwangerschaft und Babyzeit mit 1:1 Coaching, Schlaf- & Regulationswissen sowie postpartaler Unterstützung.

Für mehr Sicherheit, Struktur und einen entspannten Start ins Familienleben. Eine sichere, tiefe und vertraute Bindung zwischen Kind und Eltern ist das Wichtigste und Wertvollste, was man einem Baby mit auf den Weg geben kann.

20/05/2026

Ich wollte nie einfach nur etwas anbieten.

Sondern einen Ort schaffen, an dem Familien sich verstanden fühlen. 🤍

Die neue Website ist online – und zeigt zum ersten Mal ein Stück dieser Vision.
Ein Ort für Begleitung, Austausch, Wissen und ehrliches Ankommen. ✨

Ich freue mich sehr, euch auf diesem Weg mitzunehmen.

_____

Something new is growing 🤍

A space for families.
For support.
For connection.
For real life.

The new Schmetterlingszart website is live ✨
and this is only the beginning.

bindungsorientiert

Today’s the day!In just a few hours we’re kicking off the Blooming Beyond Birth Summit with powerful sessions to help yo...
04/05/2026

Today’s the day!

In just a few hours we’re kicking off the Blooming Beyond Birth Summit with powerful sessions to help you prepare for postpartum and early motherhood.

Today’s presentations will cover topics like:

✨ „Rebalancing After Birth With Ayurveda“
✨ “Your Postpartum Body: Healing, Hormones & What to Expect”
✨ “Beyond “Bouncing Back”: How to Use Yoga to Heal, Reconnect & Thrive in Postpartum”

You’ll also hear from incredible experts including:

👩‍⚕️
👩‍⚕️ .med.tinabernardi
👩‍⚕️

All 20+ presentations are included with your free ticket, but you must register to watch them.

Grab your free ticket and join us for Day 1 of Blooming Beyond Birth!

👉🏽 Link in Bio

Blooming Beyond Birth starts tomorrow and I’m so excited!During this free event created for first-time moms-to-be, 20+ e...
03/05/2026

Blooming Beyond Birth starts tomorrow and I’m so excited!

During this free event created for first-time moms-to-be, 20+ experts in pregnancy and postpartum will share practical strategies to help you prepare for postpartum and navigate early motherhood with confidence.

This is your chance to learn from experts about:

✨ postpartum recovery
✨ emotional wellbeing after birth
✨ adjusting to life with a newborn
✨ building realistic support systems

You’ll get free access to all presentations for 24 hours, with the option to upgrade if you’d like longer access and bonus resources.

I’ll also be sharing my session “Why Families Don’t Struggle Because Of The Baby – But Because Of Unprepared Transitions” where we’ll talk about how to feel more stable, calm and connected in early parenthood.

If preparing for postpartum is on your mind, this is an event you don’t want to miss.

Grab your free ticket here:
👉🏽 Link in Bio

It’s not too late to prepare for postpartum and early motherhood — join us next week!Starting on Monday, May 4, we’re ho...
28/04/2026

It’s not too late to prepare for postpartum and early motherhood — join us next week!

Starting on Monday, May 4, we’re hosting an event that’s the perfect place to learn what no one teaches you about postpartum in a practical and supportive way.

Blooming Beyond Birth is happening May 4–7, and every day is packed with sessions designed to help you feel more confident stepping into motherhood.

It’s going to be 4 full days packed with:

✅ Actionable presentations to help you prepare for postpartum
✅ Practical guidance on navigating early motherhood
✅ Mindset shifts to help you feel calmer and more confident
✅ Expert advice on recovery, emotional wellbeing, support systems, and realistic self-care

And the best part?

It’s completely free to attend.

Register here:
👉🏽 Link in Bio

But don’t wait — it all starts Monday!

One of the biggest myths about motherhood is that you should just “figure it out” after the baby arrives.But the truth i...
26/04/2026

One of the biggest myths about motherhood is that you should just “figure it out” after the baby arrives.

But the truth is — postpartum is a huge life transition, and support makes all the difference.

That’s why I’m excited about the Blooming Beyond Birth Summit, a free online event happening May 4–7 for first-time moms-to-be.

During the summit, 20+ experts will share practical tools to help you:

✔️ prepare for postpartum recovery
✔️ navigate the emotional changes of new motherhood
✔️ build supportive routines and boundaries
✔️ care for yourself while caring for your baby

I’ll also be sharing a session on Why Families Don’t Struggle Because Of The Baby – But Because Of Unprepared Transitions”, where we’ll talk about how to navigate early parenthood with more clarity, stability and connection.

If you want to approach postpartum feeling more prepared, supported, and confident, this event is for you.

Grab your free ticket here:
👉🏽 Link in Bio

I’m excited to be speaking at the Blooming Beyond Birth Summit happening May 4–7!This free online event is designed to h...
24/04/2026

I’m excited to be speaking at the Blooming Beyond Birth Summit happening May 4–7!

This free online event is designed to help first-time moms-to-be prepare for postpartum and early motherhood with confidence and clarity.

In my session, Why Families Don’t Struggle Because Of The Baby – But Because Of Unprepared Transitions”, I’ll be sharing:

✨ It’s not the baby- it’s the transition you weren’t prepared for
✨ How to create structure, regulation and clarity in early parenthood
✨ A simple framework to feel more stable, calm and connected from the start

If you’re expecting your first baby, this presentation will help you navigate early parenthood with more clarity, calm and confidence.

The summit includes 20+ expert presentations covering topics like:

✔️ postpartum recovery
✔️ emotional wellbeing
✔️ motherhood identity shifts
✔️ building support systems
✔️ realistic self-care after birth

And it’s completely free to attend!

Save your spot here:
👉🏽 Link in Bio

One thing many first-time moms realize after birth is how little we’re taught about the postpartum period.We spend month...
22/04/2026

One thing many first-time moms realize after birth is how little we’re taught about the postpartum period.

We spend months preparing for the birth…but almost no time preparing for what happens after baby arrives.

That’s exactly why Blooming Beyond Birth was created.

This free online summit (May 4–7) brings together 20+ experts to help you learn about:

✨ postpartum recovery
✨ emotional wellbeing after birth
✨ adjusting to your new identity as a mother
✨ building realistic support systems
✨ caring for yourself while caring for your baby

I’ll also be sharing a session on „Why Families Don’t Struggle Because Of The Baby – But Because Of Unprepared Transitions” where you’ll learn:

✔️ It’s not the baby – it’s the transition
✔️ Change happens on every level at once
✔️ Stability is something you can intentionally create

If you’re expecting your first baby and want to feel more prepared for what comes after birth, this event is for you.

Grab your free ticket here:
👉🏽 Link in Bio

Prepare for postpartum and early motherhood with this FREE event — just for moms-to-be!Join us for Blooming Beyond Birth...
20/04/2026

Prepare for postpartum and early motherhood with this FREE event — just for moms-to-be!

Join us for Blooming Beyond Birth to learn how to prepare emotionally, physically, and practically for postpartum so you can enter early motherhood with clarity, confidence, and the support you truly need.

We’ve got an amazing lineup of 20+ expert speakers ready to help you to better understand the real challenges of early parenthood and what’s happening beneath the surface, to build structure, emotional regulation, and stronger connection in your relationship from the start and more!

And I’m so excited to be one of the speakers.

Here’s everything you need to know:
👉🏽Blooming Beyond Birth runs May 4–7, 2026
👉🏽Each day is packed with presentations from 20+ experts in pregnancy, postpartum, and maternal wellbeing ready to help you prepare for postpartum and navigate early motherhood with confidence

👉🏽There’s also a private Facebook group where you can connect with other moms-to-be, ask questions, win prizes, and get extra support

👉🏽The summit is completely free, with the option to upgrade to the Blooming Beyond Birth All-Access Pass for extended access and bonus resources

Learn more and grab your free ticket here:
👉🏽 Link im Bio

18/04/2026

Many parents search for more information.

But when everything changes at once, information alone often isn’t enough.
There’s something else that makes the difference.
More on that very soon.

Viele Eltern suchen nach mehr Wissen.
Aber wenn sich alles gleichzeitig verändert, reicht Wissen allein oft nicht aus.
Es braucht etwas anderes.
Mehr dazu in den nächsten Tagen.





16/04/2026

Most families don’t struggle because of the baby.
They struggle because they weren’t prepared for the transition into parenthood.
And that changes everything.
—-

Viele Familien kommen nicht wegen des Babys an ihre Grenzen.
Sondern weil sie nicht auf den Übergang ins Elternsein vorbereitet sind.
Und genau das verändert alles.





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B
Zürich
5033

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Freitag 08:00 - 20:00
Samstag 08:00 - 20:00
Sonntag 08:00 - 20:00

Telefon

0041 76 544 41 93

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