02/13/2026
is on the rise and is the leading cause of death for women worldwide. There is a lot we can all do to help reduce the risk. Heart disease is largely preventable. For example, we can:
+ Be active and keep moving
+ Eat a variety of nutritious foods
+ Manage your stress
+ Live free from commercial to***co and va**ng
+ Limit alcohol and substance misuse
+ Get regular health check-ups
Canadian Women's Heart Health Alliance - CWHHA