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Lundi 9am - 5pm Mardi 9am - 5pm Mercredi 9am - 5pm Jeudi 9am - 5pm Vendredi 9am - 5pm

RUH - Georgina Bakhos

Name: RUH - Georgina Bakhos
Address: Laval, QC, H7S2H9, CA
Telephone: +15142644462
Price range: $

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Canada
Laval, QC
RUH - Georgina Bakhos

⚜️Transform in travel
🇬🇷 September
🇮🇳 October
⚜️Himalayan Kriya yoga
⚜️Women front & centre

07/02/2026

"I'm fine."

It’s the automatic response. We say it to our colleagues, our families, our friends. We say it so quickly because explaining the alternative feels like too much work.

But beneath that "I'm fine" is a quiet, heavy exhaustion. A tiredness that didn't happen overnight—it’s been building for years, layer by layer, as you carried everything for everyone else.

At RUH, we don’t want to fix you. You aren’t broken. We just want to give you a safe space to drop the act. You don't have to be fine here. You just have to be you.

Our small-group sanctuary in Greece is happening this September 13–20, 2026. It is your invitation to finally stop over-functioning and start remembering your own name.

Let us handle every single detail while you reclaim your peace.

💬 Comment GREECE below, and we will personally send the intimate itinerary and booking details straight to your inbox.

06/28/2026

A vacation is about changing your scenery.
A retreat is about changing your state of being.

Vacations can be exhausting—the logistics, the sight-seeing, the rushed itineraries. When you return home, you often need another break just to recover from the trip.

But when your body, mind, and soul are deeply depleted, a change of address for a few days isn't enough. You don't need a distraction. You need a baseline reset.

If you recognized yourself in more than 3 of these slides, your nervous system is asking for a real pause. Not to escape your life, but to return to it whole.

This September 13–20, 2026, we are holding space for an intimate group of women 40+ in Greece. No performance, no checklists, no expectations. Just pure, unhurried stillness.

Listen to the feedback your body is giving you.

The link to explore our sanctuary and reserve your place is in our bio.

06/25/2026

She has over 1,000 hours of elite training.
She is certified in massage therapy, mobility, and functional movement.
She has spent nearly two decades studying how the body heals.

Yet, Maude Iralde chose to join RUH - Georgina Bakhos because she knows even the experts need a space to drop the performance.

"What touched me is that this is not about perfect postures," Maude shares. "It’s truly an invitation to slow down, to breathe, and to find space in a daily life that is too busy."

For someone who understands the body deeply, Maude knows that true health happens when the nervous system finally feels safe enough to stop pushing.

This September 13–20, 2026, step into an intimate, small-group experience in Greece guided by women who understand the profound power of pure, unhurried rest.

One week can change everything.

Your place in the circle is waiting. Click the link in our bio to reserve your stillness.

06/23/2026

Before the titles.
Before the obligations.
Before you learned how to put your own needs at the bottom of the list.

Who were you?

You have given so much of your energy, your time, and your heart to everyone else. It is a beautiful thing to be reliable, but it shouldn't cost you your own presence.

You didn’t lose her. She isn’t gone. She is just waiting for the noise to quiet down enough so she can finally step back into the light.

This is your gentle invitation to stop drifting away.

Join us in Greece from September 13–20, 2026. A sanctuary designed specifically for women 40+ who are ready to stop over-functioning and start remembering who they are.

Your way back to yourself is ready.

Spaces are strictly limited to keep our circle intimate and peaceful. Reserve your place now through the link in our bio.

06/19/2026

We are constantly consuming.
Advice.
News.
To-do lists.
Other people's expectations.
Our days are so filled with external sound that we completely lose track of our own inner voice.
True renewal isn’t about escaping your life. It’s about creating enough spaciousness inside yourself so you can actually live it.
At RUH, we don't pack your day with tight schedules and rigid structures.
We offer an invitation.
To breathe. To move with the rhythm of nature. To sit by the sea without a single place you need to rush off to. To remember what it feels like to just be.
Every moment of our Greece journey this September is designed to gently return you to yourself.
Will you step into the stillness?
Spaces are intentionally limited to preserve the peace of our small group. DM GREECE for full itinerary.

06/15/2026

We spend our whole lives carrying titles.
Mother.
Wife.
Caregiver.
The reliable one.
The strong one who always figures it out.
But beneath all the noise of who you are to everyone else... who are you to yourself?
RUH is not a checklist of sights to see. It is not an itinerary to rush through. It is a soft place to land when your soul is asking you to slow down.
You haven't lost your way. You’ve just been giving yourself away to a world that keeps asking for more.
It’s time to pause. It’s time to remember who you were before the world told you who to be.
Our journey to Greece this September is waiting. Space is limited to keep the circle intimate.
The link to claim your stillness is in our bio.

06/11/2026

Social media tells us to network. To build connections. To always be "on."
But true connection doesn’t require a performance.
Sometimes, the most healing thing you can do is sit in a room with women who understand your exact chapter. No explanations. Just shared understanding.

06/09/2026

The world tells you to stay put. To keep fulfilling your routines. To wait for a "better time."
But somewhere out there, a quiet sanctuary is waiting for you.
Can you hear it? Our next destination is calling.

06/06/2026

We are told to push harder. To beat our personal bests. To force our bodies into submission.
But your body at 40+ doesn't need a battle.
It needs an ally. It needs gentle movement, deep breaths, and a safe space to just breathe.

06/03/2026

Some say a retreat means roughing it in the wild. Stripping away comfort to find inner peace.
We disagree.
True healing happens when your nervous system feels completely safe. That is why we pair raw nature with deep, uncompromised luxury. You deserve both.

Adresse

Laval, QC
H7S2H9

Heures d'ouverture

Lundi	9am - 5pm
Mardi	9am - 5pm
Mercredi	9am - 5pm
Jeudi	9am - 5pm
Vendredi	9am - 5pm

Téléphone

+15142644462

Site Web

https://ruhretreat.com/, https://www.instagram.com/ruh.georginabakhos/

Notifications

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