Encompass Wellbeing

14/08/2026

Denmark integrated mandatory weekly empathy classes into the official curriculum for all students aged 6 to 16, dedicating a full hour every week strictly to emotional intelligence and interpersonal understanding. During these structured sessions, students learn to recognize non-verbal cues, discuss personal challenges, and practice active listening in a safe, non-judgmental environment.

The long-term results of the nation's proactive mental health approach speak for themselves: Denmark consistently reports the lowest rates of schoolyard bullying anywhere in Europe. By treating empathy as a core skill equal to mathematics or literacy, the program proves that kindness and social cohesion can be systematically taught and cultivated.

06/08/2026

12/06/2026

20/05/2026

💄✨ MAKEUP CLASS WITH AMBER

Sunday 31st May @ 1PM

Amber is so excited to share her make up skills with the community 💕
This Day Makeup Class is designed to be relaxed, supportive and confidence-building. Whether you’re brand new to makeup or just want to refine your natural look, this session is for you.

🌸 All ages
🌸 All abilities
🌸 Fun, friendly & inclusive

You’ll learn simple techniques to enhance your natural beauty and feel confident in your everyday look.

💰 Class Fee: $50

Spots will be limited so we can keep the group comfortable and personal.

If you’d like to attend, comment below, send us a message to secure your place 💌

Let’s support local talent, build confidence and have some fun while we’re at it 💕

16/05/2026

💪 Kids Fitness Classes with Nick at Boonah Health Hub! 🧠⚽🏃‍♂️

Looking for a fun way to get the kids moving, building confidence and burning some energy (so they might actually sleep 😂)?

Nick’s Kids Fitness Classes at the Boonah Health Hub are all about helping kids grow stronger physically, mentally and socially in a supportive and encouraging environment.

Why is movement so important for kids?
✅ Improves coordination and balance
✅ Supports brain development and concentration
✅ Helps emotional regulation and confidence
✅ Builds strength, fitness and healthy habits for life
✅ Encourages teamwork, resilience and social connection
✅ Reduces stress and anxiety while boosting mood

In a world full of screens and sitting still, kids need movement more than ever. Exercise isn’t just good for muscles, it helps wire the brain, improve focus at school and develop important motor skills as they grow.

Most importantly… they’ll have FUN while doing it 🙌

If you’re looking for a positive activity that supports both body and brain health, this is a great option for local kids.

📍 Boonah Health Hub
👟 Run by Nick
📞 Click the for class info and booking - https://get.mndbdy.ly/v07FKYp0a3b

22/04/2026