Peru Dabi

Peru Dabi Experience the Richness of Peru in Dubai
Discover the ancestral flavor of the land with our products cultivated with Inka wisdom.

The pallar is a type of legume that is very popular in Peru. It is an excellent source of protein, fiber, iron, and othe...
26/04/2023

The pallar is a type of legume that is very popular in Peru. It is an excellent source of protein, fiber, iron, and other essential nutrients. It is also low in fats and cholesterol. The phytochemicals found in pallar can help reduce the risk of chronic diseases such as diabetes and cancer.

Dry pallar can be stored in a cool, dry place for up to a year. To cook it, soak the dry beans in water for several hours or overnight before cooking

Passion fruit is rich in vitamins A and C, antioxidants, and fiber. It is used in many Peruvian desserts, including the ...
26/04/2023

Passion fruit is rich in vitamins A and C, antioxidants, and fiber. It is used in many Peruvian desserts, including the popular suspiro a la limeña. It can also be added to drinks and cocktails to give them flavor and a tangy touch. When buying passion fruit, look for those that are wrinkled and soft to the touch. This indicates that they are ripe. Avoid those that are green or too hard.

Avocado is rich in healthy fats, fiber, vitamin C, and potassium. It also contains antioxidants and other beneficial nut...
26/04/2023

Avocado is rich in healthy fats, fiber, vitamin C, and potassium. It also contains antioxidants and other beneficial nutrients.

The monounsaturated fatty acids found in avocado may help lower cholesterol levels and improve heart health. It is used in many Peruvian dishes, including the famous guacamole, ceviche, and salads. It can also be used as an ingredient in sandwiches and wraps

Dried mango is produced in many parts of the world, but Peruvian mangoes are especially valued for their sweet and aroma...
26/04/2023

Dried mango is produced in many parts of the world, but Peruvian mangoes are especially valued for their sweet and aromatic flavor. Dried mango is rich in fiber, vitamin C, and antioxidants. It is used in desserts such as rice pudding and purple corn pudding. It can also be added to savory dishes such as stews and rice dishes to give them flavor and texture.

The yellow chili pepper is native to Peru and is grown throughout Latin America. It is an essential ingredient in Peruvi...
26/04/2023

The yellow chili pepper is native to Peru and is grown throughout Latin America. It is an essential ingredient in Peruvian cuisine and is used in dishes such as ceviche, aji de gallina, and rocoto relleno. yellow chili pepper is rich in vitamin C, carotenoids, and antioxidants. In addition, some studies suggest that it may have anti-inflammatory and antibacterial properties.

It is used to make sauces, marinades, and rubs. It can also be added to soups, stews, and other dishes to give them flavor and a little bit of spice.

Attention all healthy food lovers! If you're looking for a source of protein, fiber, and minerals, Peruvian garbanzo bea...
10/04/2023

Attention all healthy food lovers! If you're looking for a source of protein, fiber, and minerals, Peruvian garbanzo beans are the answer! These small legumes are rich in essential nutrients such as iron, magnesium, and zinc, which are important for heart health and brain function. In addition, their high fiber content helps maintain healthy digestion and reduces the risk of chronic diseases such as type 2 diabetes. Add Peruvian garbanzo beans to your salads, soups, or stews to enjoy all their health benefits.

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Looking for a healthy and delicious snack? Try Peruvian peanuts! Are an incredible source of protein, healthy fats, and...
09/04/2023

Looking for a healthy and delicious snack?

Try Peruvian peanuts! Are an incredible source of protein, healthy fats, and essential nutrients like iron, magnesium, and zinc. Plus, their high antioxidant content helps protect your body from cellular damage and reduces the risk of chronic diseases. Add Peruvian peanuts to your salads, smoothies, or simply enjoy them as a snack to reap all their health benefits. You won't regret it!

Do you want a food that provides you with a large amount of nutrients in a small portion?These tiny seeds are rich in fi...
08/04/2023

Do you want a food that provides you with a large amount of nutrients in a small portion?

These tiny seeds are rich in fiber, protein, and omega-3 fatty acids, which help maintain a healthy heart and brain. Additionally, they are rich in antioxidants and essential minerals such as calcium, iron, and magnesium. Add chia seeds to your smoothies, salads, or yogurts and take advantage of all their health benefits.

Peruvian pineapple is an excellent source of vitamin C, which is essential for skin and immune system health. It also co...
07/04/2023

Peruvian pineapple is an excellent source of vitamin C, which is essential for skin and immune system health. It also contains bromelain, an enzyme that helps with digestion and reduces inflammation in the body.

Incorporating Peruvian pineapple into your diet can help you maintain healthy skin, a strong immune system, and a healthy digestive system.

The Peruvian fig is an excellent source of fiber, essential vitamins, and minerals. Fiber helps maintain a healthy diges...
06/04/2023

The Peruvian fig is an excellent source of fiber, essential vitamins, and minerals. Fiber helps maintain a healthy digestive system and reduces the risk of heart disease and diabetes. In addition, the vitamins and minerals in Peruvian figs, such as vitamin C, potassium, and calcium, are essential for the health of the immune, cardiovascular, and skeletal systems.

But that's not all, Peruvian figs are also rich in antioxidants, which help protect our cells from damage caused by free radicals in the body.

So if you're looking for a healthy and delicious fruit to incorporate into your diet, try the Peruvian fig! It's an excellent option to enjoy as a snack or add to your favorite salads and desserts.

🌻Sunflower seeds are a rich source of nutrients, vitamins, and minerals that are essential for health. These seeds are k...
05/04/2023

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Sunflower seeds are a rich source of nutrients, vitamins, and minerals that are essential for health. These seeds are known to be rich in unsaturated fatty acids, proteins, fiber, and antioxidants. Additionally, they contain vitamins B, E and minerals such as iron, magnesium, calcium, and zinc.

One of the biggest advantages of sunflower seeds is that they are an excellent source of natural energy. The combination of proteins, healthy fats, and fiber makes them ideal for providing long-lasting and sustained energy. They are also a good choice for athletes as they can help improve performance and reduce recovery time after exercise.

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