07/10/2024
(edited)
Hello friends. Here is an article, in a nut shell, that details '6 Foods That Lower Testosterone Levels'. Well, our focus here is, flaxseed. These are one of the seeds we detailed in one of our foods boosters posts as one of the cardiovascular boosters: and truly they are.
Flaxseed in this article are said to lower testosterone levels, however, keywords are, "more large-scale studies are needed to further evaluate the effects of flaxseed on testosterone levels."
You see, the writer of the article did not take cognizance of the fact that the scientific research she details here was done on ill patients, I am talking the "25 men with prostate cancer" who took flaxseed supplements during their ailment, and a 31-year-old woman with polycystic o***y syndrome who took daily supplements of flaxseed. Anyone with common sense should know that an ailment needs requisite remedy; not trial and error*. Plus the body does not react properly to certain foods during an ailment.
Learn for yourSelf the article, and draw your own conclusions.
Maintaining healthy levels of testosterone is important for gaining muscle mass, improving sexual function, and boosting strength. Here are 6 foods that may lower testosterone levels.