The New Trail Ride: Low lights, energizing music, state of the art bikes and a coach to push you to new heights. Our classes offer riding to the beat of the music paired with authentic cycling drills. You’ll climb mountains, race to the finish and push to endure those extra miles. We’ll send you breathless and back to make sure you’re getting an effective and efficient workout. You’ll forget about how hard it is because you’ll be having so much fun along the way. Our Beliefs: We believe fitness can serve as a catalyst to create community. We believe the best communities are those in which we lift each other up. We believe communities are built on meaningful human connection and fitness can help us deepen that connection. We shouldn’t strive for perfection but should push ourselves to our own personal greatness. You don’t need to look to the person next to you to see who you should be - you are enough. We believe fitness should be challenging yet fun and can improve your whole life - a great body is a by-product.
What if there were no magazines covered with air-brushed models? What if we could take away the pressure of perfection? Remind yourself of who you are and who you want to be, deep down, without fear of what others will think or say. At New Trail, our goal is to be a space where you can feel free to be who you are, not who the world tells you to be. No judgement here.
Happy Discount Sunday! Today is your last chance to get the 30% off presale. Use the promo code NTPRESALE at checkout for all packages and memberships.
Don't forget, packages expire based on our opening date instead of date of purchase and memberships start when you take your first class.
Here is a quick video to help you set up your account, get preview credits and book classes:
https://youtu.be/gX2iG-YWXuc
1) To create your account, click on the “My Account” button in the top right corner
of www.newtrailcycling.com
2) You cannot book a class until you have credits in your account
3) You can only book preview week classes right now - all other classes are available one week in advance
4) If you want to book a free preview class you need to purchase a free Preview Class Credit first - make sure you go ALL the way through and even put in a CC# (it won't be charged). If you see a greyed out "Reserve" button that means you don't have credits on account yet.
5) Use the code NTPRESALE to get 30% off – use that at the bottom of the checkout page through 11:59pm 10/28
Did you know it rains anytime New Trail has an outdoor event?! We're in the thick of construction so we can't escape the rain by staying inside the studio. We will have a table up outside for the Open House 11am-2pm. You can still peek inside to check out what's to come. If you don't want to get stuck in the rain, you can get the presale discount at home. Start by creating an account on our website then use the code NTPRESALE at checkout to get 30% off packages and the first month of memberships. Apparel isn't available online so stop by tomorrow to get 30% off NT gear. Sale ends Sunday 10/28 at 11:59pm so get it while you can!
Well, isn't this appropriate? It's been almost a year since I started the process of acquiring the space at Lake Anne. It's been a decade of dreaming about my own space. We are finally almost there! Thank you all for your patience throughout this process. I thought I had planned enough time for hiccups but, apparently, you never plan enough time for construction issues. I have my eye set on 11/19 for our week of free preview classes and 11/26 for our grand opening. Stay tuned. 🤞🤞
Looking forward to showing you all the unfinished space! It has a long way to go but it should move quickly over the next couple of weeks!
In an effort to find more ways to activate Lake Anne Plaza with community programming, a new free harvest is coming to the plaza on Saturday (Oct. 27). The free festival offers holiday tips, treats, live music, wine and beer and collection of fall-related products from the eleven eateries and shops
Join us Monday at 6pm for a fun 30 minute ride! This is a fun, no pressure ride so all levels are welcome. Grab your beach cruiser, road bike or anything in between and join us! @thebikelane has generously offered all participants 25% off full-priced clothing that night. Come ride and stick around for a brew or snack!
If you're on our website today, you might notice various pages aren't displaying properly. Our software program is being loaded today so please excuse the page errors. We're almost there!
If you focus on what you love and what you believe in then you will automatically make a difference. Opening a business with three small kids is completely insane BUT it all feels right because it is what I love and believe in and know it can make a difference. Make time to do things that you love and believe in (small things, big things, anything that brings you joy).
We can't wait to ride with you all this weekend! Email us if you have any questions otherwise get ready to ride!
Join us Sat 10/13 and Sun 10/14 for FREE rides! We'll be doing rides at the @herndon_parks Family Fitness & Fun Fest Sat 9am-12pm (rides at 10:30 & 11:15am). Sunday, we'll be staying in Reston for a 10am ride for our newsletter subscribers (check your promotions and spam if you didn't see an invite last week). Sunday at 4pm we'll be at @apertureapts for a residents-only express ride. Can't wait to see you all this weekend!
#indoorcycling #restonfitness #herndonfitness #restoncycling #herndoncycling
It's the start of a new month - the perfect time for new goals. Don't be afraid to make a list and add one of those goals that scares you because you don't quite see the path. Even if you don't get there this month, that "failure" will actually get you closer to your goal. Take the first step and see what happens.
Our 30 Day Challenge group is meeting up at Free Yoga tomorrow at 9am at @lakeanneplaza . Please join us even if you're not in the challenge!
The only thing better than finally seeing the sun is seeing progress in the studio. Plumbing is done, electrical is wired, mechanical is in the works and we are on track for our November opening! 🤞🤞🤞
Join me Saturday night for Runway to the Cure! Check out fashions by Scout & Molly and Athleta on amazing models who are breast cancer survivors. I will be there volunteering so come visit and enter to win some great prizes (including rides at NT). Proceeds benefit Susan G Komen Foundation for Breast Cancer
Have confidence that you can take on any challenge. The satisfaction of knowing you have made real change makes it all worth it.
Our own New Trail 30 Day Challenge starts tomorrow - join our Facebook group today (https://www.facebook.com/groups/2214042292166078/about/) to find support, inspiration and fun while you make exercise a priority. Slow construction won't stop us from working out together! :-)
Check your inbox and your promotions folder in gmail - you've got mail with all the details! Make sure you change the label on our emails so you don't miss any updates! Today's newsletter has info on free rides, our 30 Day Challenge, pre-sale discounts and a construction update.
New Trail Cycling Studio
New Trail Cycling Studio's cover photo
The Reston Multicultural Festival is here! Join us @lakeanneplaza today from 11am-6pm for incredible food, performances, and more!
Join our FREE 30 Day Challenge full of fun activities, giveaways and community! This is meant to be a positive and fun challenge - low pressure!
The challenge starts 9/27 so join our Facebook group now: https://www.facebook.com/groups/2214042292166078/?source_id=149513455767427
Take that rainy Tuesday - no stopping my good energy! Bring the sunshine to those around you today. ☀️
You know it will be sunny this weekend now that we've cancelled all of our rides, right? Rides will be rescheduled for October (more info to come soon). The weather is incredibly unpredictable with the hurricane and moving the bikes in the rain would be dangerous. Thank you for your understanding. Wishing you all a safe and fun weekend!
Due to the unpredictable weather, we are cancelling our Sip + Cycle event this weekend. Unfortunately, it's too tricky to transport the bikes in the rain. We look forward to rescheduling this in October! Stay tuned.
Due to the unpredictable weather, the Family Fitness and Fun Fest has been postponed until Oct 13th. We hope to be able to have our demo rides there in October. We'll keep you posted about our other rides this weekend...
Opening a new business means sacrifices for the whole family. Today, my kids gave up their playroom - they can lodge complaints with the sprinklers. 10 of these bad boys will be out for free rides in Herndon and Reston next weekend - don't forget to check your inbox for an invite!
Check your inbox for exclusive events and discounts coming up this month! If you're not on our mailing list yet, hop over to www.newtrailcycling.com to sign up and receive your invite.
This is community. Let's lift each other up, especially now when the world can seem so harsh. Compliment a stranger, smile at your difficult co-worker, call a friend - it will improve your day and theirs.
Join us this Saturday for the 12th Annual Jazz Festival! Check out amazing music from 2-9pm and grab delicious food and drinks from our fabulous @lakeanneplaza merchants. See you there!
Happy first day of school to our New Trail kids! Thank you to all of the teachers who spend countless hours working to inspire and educate our kids. You are amazing! @ Fairfax County, Virginia
If you don't already know about FoLA, please check out their page! Lots of the festivals and things like the Crafters Market at Lake Anne don't happen without the help of FoLA. If you love Lake Anne Plaza and all we have to offer then go "Like" our friends FoLA
Friends of Lake Anne was created years ago by Eve Thompson. This organization is behind many of the great festivals held on Lake Anne Plaza, like Jazz & Blues Festival, Roots Music Festival and others.
At New Trail, we like to focus on how exercise can have a positive impact on the whole person - inside and out. This WSJ article helps prove our point with cycling (indoors and outdoors) as one of the top forms of exercise to improve mental health. Happy riding! :-)
https://www.wsj.com/articles/the-exercise-that-helps-mental-health-most-1534777677?shareToken=st41beca462b3a45ff8c960f0c1f8ac2c4&ref=article_email_share
Certain fitness routines do more to help avoid depression, stress or other emotional problems, new research finds.
As you plan your week, make sure you put something on there that makes you feel alive.
It's market day! Come check out one of our bikes and enter to win a FREE ride for you and a friend! @lakeanneplaza
It's a cloudy start to the market but we are here! Come down and say hi while you enter to win a FREE ride for you and a friend!
We have an exciting patnership to share - New Trail has teamed up with @thebikelane to provide our riders with cleats to borrow. They will be our exclusive shoe retailer - if you want your own pair of cycling cleats we can help you order and have them at the studio for your next ride! @thebikelane has generously offered to give our package holders a 15% discount on shoes, shorts and jerseys! If you haven't checked out their new shop, it is a must! Bikes, brews, coffee - what more could you want?!
{Why Wednesday} New Trail will have your small town feel with big city amenities. We will strive to get to know each and everyone of our riders while offering you the best ride and amenities in the area. Each rider will be offered cleats to borrow, a towel, state of the art equipment and a post-workout chilled and herb-infused washcloth. Get gritty inside the studio and walk out feeling refreshed and ready for anything.
A few updates to the website have been posted, including a sample schedule. This is a work in progress as we finalize instructors and an opening date. We would love your feedback (comment below or email [email protected]). Please note, we will be adding more classes as we grow. We hope to have something for everyone over time. https://www.newtrailcycling.com/schedule/
The following is a sample of what our opening schedule could be. Times may vary depending on our actual opening date and instructor availability. If you don't see a time that works for you - email [email protected]. We would love your input! Our goal is to add another 10 classes within the fir...
Find happiness in where you are NOW. Making positive changes in life is great but don't wait for the end result to be happy. Choose happiness every day - focus on the good that surrounds you and lives inside you.
You are not going to want to miss this! The @restonmuseum 's 2nd Annual Lake Anne Cardboard Boat Regatta is this Saturday! Come watch area families and businesses sink or float. @catchintoads will start playing at 4/430pm. Come spend the day with us!
It's us against the old sprinklers and they are winning. We are pushing our opening back (October, maybe? 🤞) because our sprinkler system needs to be replaced. We hope to have an update soon and will send out a newsletter as soon as we have news to share.
Don't mind our sweat! Some of the New Trail team came out to support @schwinnindoorcycling and its ride for the Down Syndrome Association of Greater Richmond. What an amazing fundraiser and ride! #starlightride #dcacfitness
{Why Wednesday} No intimidating instructors here! Our goal is to have you smiling as you work to reach your personal goals. Tough workouts don't need to be miserable - let's have fun while we workout so we leave feeling energized!
It was a year ago this week that I began to realize the time was now. I was sitting with my sister-in-laws at Kalypso's looking at the Pharmacy saying, “If I could do it now, that’s where I want to be. I just know that’s it.” I have had the dream of my own space for the last 10 years. I put it off to have stability, to have children and out of fear. It feels incredible to be pursuing this dream. I am so thankful for the support of everyone around me. From my husband, my family, fellow business owners to all of you who are reading this and cheering me on before we open – thank you! My life has truly come alive in ways I didn’t know it could.
{Why Wednesday} New Trail will have top of the line consoles linked to your personal account! You'll choose your bike online before class. That will link your console (the most accurate console on the market by the way) with your account. All of the stats from your workouts will be saved to your account and results will be emailed after each class. 📷: @jennheffnerphoto
1641B Washington Plaza
Reston, VA
20190
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The only thing better than finally seeing the sun is seeing progress in the studio. Plumbing is done, electrical is wired, mechanical is in the works and we are on track for our November opening! 🤞🤞🤞
Congrats to our Bike to Work Day Winners!
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11700 Plaza America Drive, Suite 1001Arlington, VA Residential Community
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11955 Democracy DrArlington, VA Residential Community
11700 Plaza America Dr