Frog Grips

Grips, Tape and Support for your best day in day out! BETTER WITH FROG
(2)

08/30/2026

And the max bar muscle ups for Big Rick was ….

Congratulations 😎

First 3 to guess correctly and a fresh pair of frogs for you and your tagged friend. Slide into our DMs 😉

08/29/2026

We are back for another massive week!!!
Let’s see what the Frog Squad have been up to💚🐸

GEMMA HAUCK 120KG SPLIT JERK❤️‍🔥💁🏼‍♀️

Casual air squats for Isaac Newman

9@155KG🥵

Emily Julian | CROSSFIT Athlete + Coach is back on the competition floor as an individual this weekend at New Zealand Championship 👊🏼

Let’s go Emily!!

valentin_cf4 takes 190KG for an EASY DOUBLE💨

We welcome Charlotte White to the Frog Squad💚

Head coach at The Movement Fitness | Dunsborough Gym , Charlotte is training harder than ever in preparation for the upcoming season🤗

Emily Clements shares a real cool message on the importance of why all these “circus CrossFit tricks” are the point!!✨

“Adults stop learning new physical skills because we hate being bad at things in front of people. Drop the ego barrier and just have some fun with it. It’s not that deep”.

Head on over to her page to read the full caption!

Colten Mertens this is genuinely very impressive!

Should Colten do a tutorial vid on these?👀

Our boy Ricky Mac is looking goooooood heading into a couple of upcoming comps! 🔥

JENNA LOUISE Health & Fitness sheds some light on the important of protecting your curiosity as you get older✨

“Not everything you’re interested in needs to become a business, a goal or something you’re eventually excellent at. You’re allowed to try something because you wonder what it would feel like. Learn something because it fascinates you. Go somewhere because you’ve never been. Listen to the pull within you”

Head on over to check out her full caption✨

We welcome the amazing Britt Anderson to the Frog Team🐸🐸

We are so excited to have you!!

Coach Briscoe absolutely nails a 90KG hang clean PB!!

Who else thinks she will crack the 100KG this year? 😮‍💨

I DO!💖

Moses Petelo 150KG!! JUST LIKE THAT

Looking to level up your BMU, or even get your very first one?
Head over to James Newbury page and check out his latest BMU tutorial video!

Michelle Hayes thanks for keeping it real😂😂

***no shoulders were broken & plzzz don’t try this at home!😂

08/28/2026

GIVEAWAY 🚨
Guess how many muscle ups you think Ricky Mac can do and earn yourself and your friend a fresh pair of grips of your choice.

☝️To enter simply tag your friend and pick your number. *One entry per person
We’ll give up to 3 winners if the same winning number is selected, earliest to comment gets the 🐸
3,2,1 GO

08/26/2026

Ever seen a 100 unbroken toes to bar?
As she prepares to take on the World Fitness Project this weekend, we throw back to Jess Green completing an incredible set….to start a qualifier workout!
Reckon she’s got more in the tank?
Go get em this weekend Jess!

08/25/2026

What can’t they do 😮‍💨🤣
Elite Grip, for whatever challenge life throws your way…short or long in duration…
Ricky Mac approved ✅

08/21/2026

WEEKLY WRAP!! What have the Froggies been up to this week🐸

If you aren’t having this much fun during your training, WHAT YOU DOING💁🏼‍♀️
Cody Brian Lanphere

Ricky Mac with a 150kg power clean 💥

Coach Briscoe with some helpful tips on the importance of the “hip pop” in the BMU!!
Give her a follow for more drills💁🏼‍♀️

Synchro never looked so good❤️‍🔥

JENNA LOUISE Health & Fitness

Casual 3x5 KEN 💸🥶
Peter Ellis / Crossfit Games Athlete

OLIVIA KERSTETTER looking strong🌟💪🏼

OSCAR JESSUP | 17 years old 🇦🇺 with a cheeky set of 6 ring muscle-ups! 🔥💪

Nothing like making the hard stuff look easy 😮‍💨😮‍💨
Rikke Kyvåg

Lucy Campbell sharing such a powerful message about being an athlete and how sport really does show you just how much you’re truly capable of. 💖
Head over to her page and make sure you give it a read✨

Emily Cairns returns back to training after taking first place in the Upper Extremity CrossFit Games division🏆

Weighted rings, rope climbs and plenty of hard work. 💪
When will we see Hikooterangi Curtis on the comp floor again?👀

GRACIE WALTON making bmu look way tooooo easy🥵

LAURA YARDLEY with a 100kg double power clean🥳

JOSIE finishes 3rd at the Summer Quebec Open 2026 in the Masters 49 kg category.
Total: 154 kg 🥉💁🏼‍♀️

08/18/2026

Big Roycey X Frog Elite Hybrid Grips who quits first in a max muscle up test?

08/14/2026

LETS GOO🐸🐸
Let’s see what the Frog Squads been up to this week🧐
Lots of muscle ups and squats on the menu!!

UMMMMM🧡 let’s take a moment for the orange!! OSCAR JESSUP | 17 years old 🇦🇺

Stephanie Collins quite literally flying through some BMU💁🏼‍♀️

Luke De Jonge | Masters Crossfit Coach with some handy tips and positional work to help improve your ring muscle-up technique😎

Gabriela Migała looking effortlessly incredible on the rings✨

Peter Ellis / Crossfit Games Athlete 150KG for a clean + front squat + jerk😤

Isabella Vallejo JUST WOW💖 100kg going up!!

Bayley Martin did you want to try next time??
MANS A SUPERHUMAN🦸‍♂️🦹

We welcomed PHILROY C PETERS to the Frog family!!
🐸🐸🐸

LAURA YARDLEY 124kg for an easy double!❤️‍🔥

Ebony Jankowski getting ready for Down Under Championship elite pairs!! 🧚🏼

Just Chandler Smith things!!🫠🥵

Meg one of our new UK athletes! Throwing some serious weight around💁🏼‍♀️

Erin Felton FLYINGGG GURL!!🥳

08/12/2026

❌ Slipping and fearing for your life mid set
✅ Locking on to the bar
✅ Confidently crushing bigger sets
✅ Unlocking new skills
✅ Making more progress day in, day out

That’s the Frog Grips Elite difference

Address

1001 Ocean Drive
Miami Beach, FL
33139

Website

https://linktr.ee/Froggrips

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