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Frog Grips Grips, Tape and Support for your best day in day out! BETTER WITH FROG
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It’s fight week/ Rogue Invitational week and the 🐸squad is rolling deep and looking dangerous 😎Who you picking to throw ...
10/19/2026

It’s fight week/ Rogue Invitational week and the 🐸squad is rolling deep and looking dangerous 😎
Who you picking to throw down with?

Heavy lifts, comps and a few podiums🏆let’s see what’s the squads been up to!!Dante    Karangaroa what in the world did w...
10/16/2026

Heavy lifts, comps and a few podiums🏆
let’s see what’s the squads been up to!!

Dante Karangaroa what in the world did we just witness🤯

This is actually insane!!

Jennifer Muir how did I miss this last week!!?

First place at The Face Off by ZETA 🤩

Luiza Marques takes 88KG for a sn**ch + 3 OHS🫢

Not one, but 4 Froggies on the podium at the TOA Throwdown 💁🏼‍♀️

1st place:
Julia Hannaford
Emily Clements
GEMMA HAUCK

2nd place:
Isabella Vallejo & her team💖

Ebony Jankowski 115KG for a double split jerk!!

what do we think she will hit for one? 🫣

Ricky Mac BRINGS THE HOUSE DOWN AT HomeFront CrossFit WITH A MASSIVE 166KG CLEAN + JERK🥵🥵

Colten Mertens all smiles & takes second place at CRASH Crucible, CRASH Crescendo 🤠

Liz Wishart making absolute light work of those legless at CRASH Crucible, CRASH Crescendo last weekend❤️‍🔥

Colin Bosshard throws down at The Face Off by ZETA 👊🏼

Maddi Schaal takes second place CRASH Crucible, CRASH Crescendo 🥈🤍

Charlotte White with a pb power clean !!🧚🏼

Britt Anderson takes on the Rad Global Tin Slingers last weekend❤️‍🔥

Gonzalo del Rio starts his week off with a bang!!

130kg cluster in the bag🥳

Jessica Androsik competes in the pairs division at CRASH Crucible, CRASH Crescendo 🌟🌟

Conor McEleny 🍀 with a very nice 3RM push jerk!!

See you at DUC in November big fella!!

Riley Martin 🇳🇿🇫🇯 doing Riley Martin things💁🏼‍♀️

Ohhh and I heard he won some money on the podium or something…

PHILROY C PETERS or Mr Frozone?!!❄️❄️

Taking on the Rad Global Tin slingers👊🏼

10/15/2026

X 🐸 No #2 loading
See you all at The Frog Shop in Aberdeen next week 🫶
And don’t forget to register to get sweaty with the squad at for the Friday night event 🫡

10/14/2026

Fixing the dreaded grip slide! That feeling where you’ve pushed your fingerless grip so far to the side that you’re now holding on with about 20% of the grip itself 😵
Some quick and easy fixes that only take a moment:
1) Pinky and thumb on the outside of the grip to create a line up as you jump up to the bar
2) Rotate the grip more towards your thumb, giving you the best set up from the start
3) Optional: consider Fingerhole grips with a hybrid set up of half way down the knuckles. Let’s be honest here….most of us don’t need lighting fast transitions 😅 And you can always double the fingerholes as fingerless for other movements. Just some food for thought.

Gives these a try and with the best set up you’ll be holding on for longer and crushing bigger sets in no time.

HOLY SMOKES! A huge week for the Froggy fam🐸🚨NEW ATHLETE SIGNING!!🐸Another big dog to join the Frog Squad! Swipe right t...
10/09/2026

HOLY SMOKES! A huge week for the Froggy fam🐸

🚨NEW ATHLETE SIGNING!!🐸

Another big dog to join the Frog Squad! Swipe right to find out who!!👀

Our man Chris Ibarra is officially a Frog athlete!🐸

Welcome to the squad! We’re pumped to have you💚

But the real question is… could this be Frog’s newest power couple?!👀👀

Guilherme Malheiros NO WAYYYY!!!! 185kg/408Ibs squat clean😳🤯‼️

Kyra Milligan and her team SW Florida Sharks are officially your 2026 United Grid League champions!😍🦈

We welcome games athlete Janie Cheverie to the Frog Family✨💚

Excited to see what this season has in store for you!!

𝕋 𝔸 ℍ 𝕃 ℤ ♡︎ this is getting out of hand…

An easy 95kg complex for this young lady!❤️‍🔥

P.S. She was just being nice to her competitors, she could of easily added 15kg to this!!

Bergrós Björnsdóttir with an impressive 120kg squat clean!!
😮‍💨😮‍💨😮‍💨

Jay Crouch X Joshua Bridges take the floor in NYC together😮‍💨

If you haven’t already listened to the Josh Bridges ep on Out of the Cage , give it a listen!! 🎙️

Madeline Sturt X Danielle Brandon for the rad event in NYC!!

Wait… I love this duo…💖💁🏼‍♀️

We welcome UK athlete Hollythehulk 🥳 fresh out of the games with a 17th placing overall!!

valentin_cf4 with an easy 130kg sn**ch one the big stage😮‍💨😎

Kp we are literally in awe of your strength🤩🤩

132kg clean & 137kg attempt!!

Mads with a cheeky front squat PB!!🥵

123kg going up!

Max Lees OKK!!!! 203kg back squat during a huge week of testing😮‍💨

Guðbjörg Valdimarsdóttir GURLLL❤️‍🔥 82.5kg sn**ch!
And the nod of approval after😆

Emily de Rooy 🦈 moving 120kg VERY NICELY💁🏼‍♀️

Who’s ready to see her hit the DUC floor for the fourth year in a row!🤗

Boy oh boy, Rogue Invitational ain’t ready for you Isaac Newman 🥵

Not long to go now👊🏼👊🏼

Nate Ackermann just casually repping out 165kg/365Ib push jerks🤯

Will we see 4 blues soon……..

Our new Aussie athlete Isaac Sheriff cleans 155kg on comp day🥵

Excited to see you take the floor again at Down Under Championship 🤠

FROG FAM!! It’s been a cool week🐸😤  Ebony Jankowski jerks 110kg for a triple!!!🤯Lucy Campbell Is rogue ready!!❤️‍🔥Who el...
10/02/2026

FROG FAM!! It’s been a cool week🐸😤



Ebony Jankowski jerks 110kg for a triple!!!🤯

Lucy Campbell Is rogue ready!!❤️‍🔥

Who else is counting down the days?

Power couple😎

LAURA YARDLEY Hits 130kg for easy double💁🏼‍♀️

Rogue training has officially ramped up for Paige Rodgers 🤗
We can’t wait to see you do your thing out in Scotland this month!

We have been so invested in valentin_cf4 weekly squat vids!!
215kg for his max out is VERY cool!

Rebecka Vitesson hits a 100kg split jerk🌟

PHILROY C PETERS you forgot to struggle😤

Dylan Chow training hard ahead of his first individual appearance at Down Under Championship in November!!

Keen to see you take the floor Mr Chow😎

OLIVIA KERSTETTER & Colten Mertens go synchro at Battle of the Camps!🤠

Bayley Martin 170kg for 6 reps!! Literally like it’s nothing😂

One of our newer athletes Cian Dunphy hits a 140kg power clean + push jerk!👊🏼

SO MANY FROGS ALL TOGETHER😍😍

ANAIS LANCRY deadlifts a huge 170kg🤩

Char takes 90kg for 6 reps!! Touch and go toooo…💁🏼‍♀️💖

Limited Edition Green and Gold Belt is LIVE! 🇦🇺 Forget screams of ‘UP’ and ‘TIGHT’ before every lift, wearing this will ...
10/01/2026

Limited Edition Green and Gold Belt is LIVE! 🇦🇺
Forget screams of ‘UP’ and ‘TIGHT’ before every lift, wearing this will have everyone chanting ‘Aussie, Aussie, Aussie, Oi, Oi, Oi’ and a guaranteed pb to follow.
www.froggrips.com.au

Our most requested colourway….dropping VERY SOON!✅ Elite HD, OG, Fingerhole Grips✅ Hybrid Grips✅ Base Grips✅ Oversized t...
09/30/2026

Our most requested colourway….dropping VERY SOON!
✅ Elite HD, OG, Fingerhole Grips
✅ Hybrid Grips
✅ Base Grips
✅ Oversized tee and singlet

Can you guess what it is 😮‍💨

FROGGGGGIES🐸🐸It’s our fav time of the week! Let’s take a look what some of the squad has been up to this week✨✨Alex Gaza...
09/25/2026

FROGGGGGIES🐸🐸
It’s our fav time of the week! Let’s take a look what some of the squad has been up to this week✨✨

Alex Gazan 215Ibs/98kg for a triple push press😮‍💨

This actually blows my brains out!!!

valentin_cf4 are you just warming up orrrr??🥵
200kg back squat like it’s nothing!

Erin Felton wearing the Elite HD grips & quite literally glued to the bar💁🏼‍♀️

Dante Karangaroa gets a cheeky pb for a touch and go complex!

How’s the flex after though😮‍💨

Anja Keller | Functional Fitness takes 298Ibs/135kg for an easy ride😍

Tyler Mckellar | CrossFit Athlete & Coach training hard!! November can’t come soon enough❤️‍🔥
See you at Down Under Championship 🥳

𝕋 𝔸 ℍ 𝕃 ℤ ♡︎ YA JOKING ME😤
220Ibs/100kg touch and go power clean for 3!!!

Siria Meha with a 110kg paused front squat PB🌟

Girl is strong!!!!

Max Lees eating up a 200kg back squat🥱

Thor Hajnal one of our OG athletes takes 150kg for a clean + front squat🤠

F***y throws up 90kg for a double power clean & jerk❤️‍🔥✨

LOTS OF HEAVY LIFTING THIS WEEK🏋🏼‍♀️❤️‍🔥Ricky Mac HOLYYY😮‍💨166 clean & jerk attempt Kp just wow🥵120kg/265lbs clean and j...
09/18/2026

LOTS OF HEAVY LIFTING THIS WEEK🏋🏼‍♀️❤️‍🔥

Ricky Mac HOLYYY😮‍💨
166 clean & jerk attempt

Kp just wow🥵
120kg/265lbs clean and jerk!!

We welcome ∂ є м ι - ʝ α и є to the Frog Squad💁🏼‍♀️

80kg becoming a comfy regular for LAURA YARDLEY ✨

TOM KINGDON with a 160kg/353lb power clean😛

valentin_cf4 taking 115kg for a double power sn**ch👊🏼

Gonzalo del Rio 😤😤 260kg/573lb deadlift!!

Char deadlifts 195kg/430lbs🥵🥵🥵

George T OKAAYYY!!! 130kg clean and jerk pb🥳

Isabella Vallejo cracks 100kg for the first time at Turf Games Australia 🤩

Coach Briscoe taking 90kg for a spin at Turf Games Australia 🤩🤩

Mirjam von Rohr this is definitely the coolest thing I’ve seen all week!!!!🧚🏼

Sydney Smith 80kg double power sn**ch!!😜

Maddi Foutz this is way too easy! I want to see you go backwards next time😎😎

Nate Ackermann this is seriously strong asf!!
166kg/365lb!!

Joel Molinia I have no idea what weight this is but it’s pretty impressive 😮‍💨

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1001 Ocean Drive
Miami Beach, FL
33139

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