10/17/2026
Fall is most definitely the BEST season! Friends, Football, Float- that's the weekend agenda 🍁🍂🏈☕💦🌊🎶
As a Texas A&M alumni and a Dallas Cowboys fan, you *already know* my salt bath floats at the end of the weekend are non-negotiable 🤦🏼♀️🤷🏼♀️ iykyk
My routine:
~ spend a few minutes, unplugged, in the cute Fall themed lounge at the Glade Parks Altered States Wellness 🍂
~ quick vitamin C shower (that smells oh, so wonderful!), take out my contacts, put in my ear plugs, and I'm ready to float
~ binaural beats over the speaker system- no vocal distractions for this (prob) ADHD girlie 🎶 🎵
~ turn the blue lights OFF for complete darkness so my eyes can relax, too 🖤
~ 60 minutes of 0 stimulation
My brain has no choice but to chill
It's a beautiful thing ♥️
Next:
Robe and slippers
Complementary wellness drink (I'm loving the seasonal Still Adaptogens & Botanical Spiced Mango drink by Moment)
Grab a comfy chair
.. And I journal ✍️
Reset, relaxed, and ready for the upcoming week
Let's go!
And as always (and often despite ourselves), Gig 'Em, Aggies 👍
Use discount code: INTRO50 for 50% off ANY service (first time guests only)
Let me know when you've become addicted, too 😉
Fall is most definitely my favorite season
Altered States Wellness
Altered States Wellness Glade Parks
Moment Botanical Drinks
📸 Texas A&M Football