My keto 6 Months Documentary

My keto 6 Months Documentary Water fasting as long as I can then Intermittent Fasting/ OMAD and learning to Paramotor over the next 6 months How much sleep is perfect?

Perfect Month is a trifecta of Sleep, Food and Workout. How much working out do you really need if your diet is as nutritious as possible? Lets find out all these questions over the next 50 days...

04/03/2022
02/07/2021

At the gym Saturday night doing cardio for the second night in a row.

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