Grounded Cup

04/11/2025

It’s been a little quiet here these past two months, not by accident but by intention. 🩵

Rather than post for the sake of it, I chose to pause things for a while. Behind the scenes, there have been some big shifts in Grounded Cup’s management, and on a personal level, I was fortunate to take a long-awaited trip to Europe.

For the first time in over 10 years of working for myself… I didn’t pack my laptop. Not even to binge-watch on the plane. I travelled, I switched off, and I let myself fully step away from work – something I haven’t done in a very long time. It felt different, but it was very much needed.

And as I landed back in Australia, so did our Blue Lotus Oil – finally here again! 🩵
To everyone who pre-ordered and waited, thank you so much for your patience. Orders will start dispatching tomorrow, and it’s now available to order online again too.

There’s a lot happening with my little business, and as I ease back into the swing of things, you’ll start to see Grounded Cup showing up a little more regularly again.

Feeling grateful 🙏🏼

…

19/12/2024

Back in stock! 🌿✨

Our 250G Bags of Ceremonial-Grade Cacao are back. Conveniently Pre-chopped into ready-to-use chunks, this sacred single-origin Criollo cacao is sustainably sourced from the lush Amazonian region of Tarapoto, Peru. We proudly partner with a Rainforest Alliance-certified farm, ensuring ethical practices and a deep respect for the earth.

Crafted to nourish the body and ground the spirit, this cacao is perfect for daily rituals or heart-opening ceremonies, inviting you to connect deeply with yourself and the present moment.

For our Melbourne friends, click and collect is available this Saturday in Richmond. 🛍️

Shop now: https://groundedcup.com.au/products/gc-ceremonial-cacao-paste-melbourne

11/12/2024

White Sage Smudge Stick 🌿

Traditionally used in sacred ceremonies, the purifying smoke of white sage clears stagnant energy, removes negativity, and opens the way for harmony and balance. As it moves through your space, it invites grounding and positive vibrations, helping you reconnect with the present moment.

Whether you're starting your day with intention, settling into a new home, or releasing unwanted energy, white sage offers a sacred practice for welcoming clarity and uplifting your space and spirit. 🌿

Shop now: https://groundedcup.com.au/products/californian-white-sage-smudge-sticks

26/09/2024

Meditation offers a pathway to connect with your inner self and the wisdom that surrounds us. To enhance this sacred practice, consider incorporating our Blue Lotus Elixir, a blend of nourishing Moringa Oil and the calming essence of Blue Lotus.

Before you begin, rub a few drops of the elixir into your hands and take a deep breath, letting the soothing scent centre your mind. 👁‍🗨🧘🏻‍♀️

Then, gently apply it to your pulse points and crown chakra. As you massage it in, feel the grounding energy of Moringa Oil, drawing you closer to the earth’s wisdom. The gentle aroma creates a peaceful atmosphere, guiding your mind into stillness where the universe’s whispers can be heard. 🍃

10/09/2024

Experience the luxury of our Blue Lotus & Moringa Oil blend. This enriching formula enhances hydration and radiance for both face and body. Infused with vitamins A, C, and E, it’s crafted to nourish and support overall skin health.

Blue Lotus, a symbol of ancient wisdom, adds a tranquil touch that allows you to reconnect with nature during your self-care ritual.

🍃 100% Natural
🧪 No Additives & Paraben-Free
💧 Rich in Vitamins A, C, E
💛 Contains Oleic Acid & Zeatin
☀️ Antioxidant-Rich for Enhanced Skin Wellness

Discover the benefits for yourself—try our Blue Lotus Tincture today:

Handcrafted in small batches in Melbourne, our Blue Lotus Oil features 100% Blue Lotus flowers sourced from Sri Lanka. Perfect for all skin types, it is infused with 100% Pure Cold-Pressed Moringa Oil, renowned for its nutrient-rich properties. Unlike typical face oils, it deeply hydrates without le...

25/06/2024

🌖 🤎 This week’s Waning Gibbous Moon brings powerful spiritual insights. Explore the deeper meanings of this phase and try our Ceremonial Cacao recipe, crafted to harmonise perfectly with the moon's energy. 🌖 ✨

Read it here:

What does the Waning Gibbous Moon mean Spiritually? As the radiant brilliance of the full moon gracefully fades into the background, we enter the captivating phase of the Waning Gibbous Moon. This celestial transition signifies a journey back to darkness, inviting us to relinquish, release, and surr...

12/06/2024

The winter solstice, occurring around June 21st in Australia, is a time for reflection, renewal, and setting intentions. This celestial event marks the shortest day and longest night of the year, symbolising the rebirth of the sun and the promise of longer days ahead. ✨

In this blog, we'll explore the spiritual meaning of the winter solstice, how to create your own solstice ceremonial cacao ritual.

The winter solstice, occurring around June 21st in Australia, is a time for reflection, renewal, and setting intentions. This celestial event marks the shortest day and longest night of the year, symbolising the rebirth of the sun and the promise of longer days ahead. In this blog, we'll explore the...

04/06/2024

Joe Rogan and researcher/journalist Graham Hancock discussing the sacred use of Blue Lotus in ancient Egypt and its potential to elevate consciousness on the The Joe Rogan Experience. 🌸✨

Blue Lotus, revered for over 2,000 years in cultural ceremonies, contains psychoactive compounds like Apomorphine and Nuciferine, inducing euphoric and calming effects. When used as a herbal tea, its gentle psychoactive properties offer a positive experience, perfect for deep meditative journeys and achieving lucid dreaming.

Find out more about Blue Lotus here: https://groundedcup.com.au/products/blue-lotus-tea-flowers

27/05/2024

If you heard the podcast on the The Joe Rogan Experience with Graham Hancock where they chat about Blue Lotus and its ties to ancient Egypt, you're probably curious to know a little more about what they were discussing. In today’s blog, I want to cover some of the topics and delve a little deeper into the history and benefits that they didn’t cover.

Read it here:
https://groundedcup.com.au/blogs/news/blue-lotus-tea-joe-rogan-discussion-continued

Joe Rogan and the Ancient Egyptians: Exploring the World of Blue Lotus If you heard the podcast with Joe Rogan and Graham Hancock where they chat about Blue Lotus and its ties to ancient Egypt, you're probably curious to know a little more about what they were discussing. In today’s blog, I want t...