Yasmine Lintvelt

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Yasmine Lintvelt Easy Vegan and Gluten Free Recipes with a bit of Whimsy βœ¨πŸŒ™πŸŒ±

Hi I'm Yasmine!

A Chiropractor and Yoga Teacher from Adelaide, South Australia with a love for fun food and joyful things πŸ₯°

Level 35 seems like a pretty cool level πŸ’ͺ🏻 I forgot MANY times that it was my birthday on Friday πŸ˜‚You've probably alread...
04/10/2026

Level 35 seems like a pretty cool level πŸ’ͺ🏻 I forgot MANY times that it was my birthday on Friday πŸ˜‚

You've probably already gotten distracted let's be honest πŸ˜‚

2: You can be both proud of where you are, and frustrated you're not where you want to be (or even not where you have been)

I'm bloody proud and surprised I managed to do 2 sets of 5 pull ups on my birthday. I USED to be able to do 7-8, I WANT to be able to do 10.

But how freaking COOL is it that I can still do some? I might be stuff at 2-3 for the most part, but how do we get better? We practice πŸ˜‰ (I believe in you)

In my 20s I felt weird about ageing because society expects especially women to be youthful forever (y tho?), and idolises teenagers (which is so freaking weird and messed up) when that period of time is a handful of years, a drop in time, when we are least wise and clever, and everything after then is when you really love!

In my 30s, I forget how old I am, I forget it's my birthday, and I care so much less about ageing, and am grateful I have the opportunity to age.

Age isn't something to be feared, it's something to experience.

I go through periods of time I feel I age quicker, periods of stress and where I may not have looked after myself as well as I could have. And then periods of time where I bounce back and am honestly grateful I feel "younger than I am"- because we are conditioned we should feel more rubbish as we get older? Please. Life is a myriad of feelings and sensations and some days are better and some days are worse. I'm grateful for my education and access that allows me to have the health I have.

How do you feel about ageing?

4. If you touch the bottom when you cut the cake you have to kiss the closest person. Facts.

Big kiss for my husband who's freaking incredible, and made sure I had a special birthday even though we ended up travelling last minute, in the middle of moving our entire lives to a new city. Huge thank you to his family who made it a special day for me πŸ₯Ή

Breakfast food is the BEST meal to go out for and share with people. You will NOT change my mind on this πŸ˜‚ I love a brunch date, it is the superior catch up. I've learnt that's just my prefe

12/09/2026

It's a Happy Halloween for someone I guess πŸ˜‚πŸ’€πŸŽƒ

Honestly Big W, that was a choice and I'm so here for it 🀣

Halloween always looks so cool on social media, but then I remember I live in Australia and this is more what it looks like for us πŸ˜‚ hope you have a giggle, I know I did hahaha.

07/09/2026

I've literally never tried to pick a perfume that aligns with how I want to feel that day, before now πŸ˜‚ have you ever picked one based on a feeling, rather than just the smell???

Lia, the creator of Scentsetiva has designed a whole perfume range (with a quiz to help you choose) that aligns with the elements, and is more about the feeling than just the smell. It's an absolute experience, and so different to any other perfume encounter I've had before!

The elements (and feelings):
β€’ The warm and empowering Fire πŸ”₯
β€’ The cleansing and peaceful Water 🌊
β€’ The grounding and calming Earth 🌏
β€’ The light, fresh and freeing Air 🌬️
β€’ and her own signature Celestial element designed to represent transformation, intuition, and personal expression ✨

With the option of a premium luxury sugar cane base perfume, an organic ethanol from grapes, a coconut oil roll on, and each element has a variety of different smells- there's something for everyone, whichever way you are drawn!

In addition, the perfumes are:
β€’ vegan friendly
β€’ pthalate free
β€’ paraben free
β€’ International Fragrance Association approved

Lia will be opening at Ezalia collective 167 Trimmer Parade Seaton, and is available online.

Big love,
Yasmine πŸ”₯🌏🌬️🌊✨

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ID: smiling brunette woman wearing a white flowy top under a red tartan corset, black jeans and black boots. She's exploring a range of perfumes at a launch party for a local business in Adelaide, South Australia.
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30/08/2026

Oops sorry did I scare you? (With how awesome these are?) πŸ˜¬πŸ‘»πŸ˜‚

Ingredients:
β€’ Dark chocolate
β€’ White chocolate
β€’ White 100s & 1000s
*All ingredients used are vegan and gluten free

Method:
β€’ Melt your chocolate
β€’ Place cookie cutter on a plate and fill with 100s & 1000s
β€’ Pour chocolate into the shape, just a few mm deep so you can still bite/snap it
β€’ Optional layer chocolate
β€’ Set in fridge

If you like yummy snacks, quirky whimsy, and a good laugh, here might just be the right place for you πŸ‘€ tell your friends too!

Big love,
Yasmine 🀍

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adelaide australia chocolate glutenfree dairyfree plantbasedrecipes vegan nobake dessert

26/08/2026

WAIT, 15 minutes away from Adelaide?! Like right around the corner?! This cosy getaway?! Just a short step into the Adelaide Hills and you could be here, at Teringie Retreat 😍

We stayed here last week for our anniversary, and it was PERFECTION. It was close and convenient which we needed due to it being a very busy time for us, but we couldn't just let our anniversary pass by and we're so glad we could celebrate at Teringie Retreat Airbnb ❀️ thank you for having us and for such a wonderful experience!

So whether you are travelling from interstate, overseas, or perhaps you are a local Adelaidian like us, you are literally 15 minutes from the city, 10 from Norwood, 15 minutes from Mount Lofty Botanic Gardens, 20 minutes from Stirling, and about 25 minutes from Hahndorf (to list a few of my favourite haunts).

But just saying you might not want to leave because omg the views πŸ˜‚

β€’ Cosy fire
β€’ Pool or heated spa for Winter
β€’ Breathtaking views
β€’ Gorgeous kitchen
β€’ Comfy couch to start rereading ACOTAR or a magical movie
β€’ If you're lucky, a foggy morning 😍
β€’ They even left us vegan friendly snacks πŸ₯Ή
β€’ And just genuinely so peaceful ✨

Thank you Teringie Retreat,
Yasmine and Lyndon xx

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24/08/2026

10/10 would date this Date Bark/Date Slab 😍🀀

All you need:
β€’ 15 pitted dates
β€’ Peanut butter
β€’ Dark chocolate 🍫
β€’ Optional: toasted chopped almonds- these add EPIC texture 🀀
β€’ Optional: freeze dried raspberries to top it off- this added a delightful tang that cuts through the rich PB
All ingredients vegan and gluten-free

Follow for more yummy snacks and things that are fun or whimsical 😁πŸ₯°

Big love,
Yasmine ❀️

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adelaide australia chocolate glutenfree dairyfree plantbasedrecipes vegan nobake dessert

23/08/2026

You've got one week left of winter in Australia! (But don't worry, it's practically Christmas so you can still make these sprinkle snowflakes 🀣)

Ingredients:
β€’ Dark chocolate
β€’ White 100s & 1000s
β€’ Optional white chocolate for a gorgeous swirl 😍
*All ingredients used are vegan and gluten free

Method:
β€’ Melt your chocolate
β€’ Place cookie cutter on a plate and fill with 100s & 1000s
β€’ Pour dark chocolate into the shape, just a few mm deep so you can still bite/snap it
β€’ add a dollop of melted white chocolate and swirl in slightly
β€’ Set in fridge

If you like yummy snacks, quirky whimsy, and a good laugh, here might just be the right place for you πŸ‘€ tell your friends too!

Big love,
Yasmine 🀍

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adelaide australia chocolate glutenfree dairyfree plantbasedrecipes vegan nobake dessert

10 years. A decade. 10 years together, 4 years married (can recommend getting married on your anniversary so you only ha...
20/08/2026

10 years. A decade. 10 years together, 4 years married (can recommend getting married on your anniversary so you only have to remember one date plus it's cute).

Almost a third of my life now with this one human and I literally wouldn't have it any other way. There's no one else I'd want to do life with. I'm so excited for our future together because it's going to be spectacular ✨

Thank you for choosing me, as much as I choose you, I love you ❀️

12/08/2026

All you need:
β€’ Dark chocolate
β€’ Strawberries
*All ingredients used are vegan and gluten free

Method as per the reel! Follow along for more scrumptious eats ✨

Yasmine ❀️

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adelaide australia creator chocolate glutenfree dairyfree plantbasedrecipes vegan nobake veganfoodie vegansofig dessert

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Adelaide, SA

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